supps for more muscle

[Tiysan]

are there any good supplements you recommend to help me gain and keep muscle
I’m 21 years old and just started working out
I’m not seeing as much progress as a friend of mine. Would like to catch up

 

[SteveSmi]

don't worry what your friends do. everyone has different genetics

 

[GHgut4life]

are there any good supplements you recommend to help me gain and keep muscle
I’m 21 years old and just started working out
I’m not seeing as much progress as a friend of mine. Would like to catch up

if you want more muscle use ostazol m1mk or n2generate

 

[JasonPriest]

try some sponsor supps

 

[CEO]

bros i use ostazol to gain mass

 

[ROIDDERS]

5 caps ostazol or 5 caps n2generate either one

 

[BodyMonster34]

bro if yo want muscle then use n2g

 

[QuadSweep]

ostazol m1mk 5 caps more mass

 

[Ulter]

n2generate 5 caps ed you'll get stronger and better

 

[e2]

5 caps ostazol m1mk and 5 caps n2generate

 

[2Thick]

i dont know if I would stack m1mk and n2generate, you can use them on alternative days though

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Mobster]

Creatine (if it's in stock try Ancient Strength)

 

[Tiger Salman Khan]

never compare yourself with anyone..........

 

[ballin2504]

Food and lots of it

 

[Masonic Bodybuilder]

If you just started training then you need to learn how to eat for growth. That is what builds muscle. You can definitely add creatine but food will make the biggest difference.

 

[RoySimpson]

Take a look at N2BM supps they have kept me strong for years!

 

[Richardbrown]

are there any good supplements you recommend to help me gain and keep muscle
I’m 21 years old and just started working out
I’m not seeing as much progress as a friend of mine. Would like to catch up

Never equal yourself to others, every person receptors reacts differently
Focus on good quality food 4-5 meals each day, Quality When protein with
Amino Acid and Creatine.