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genezapharmateuticals
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Research Chemical SciencesUGFREAKeudomestic
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Taking protein powder

Q

Qeansmusic

Newbie
how much stock do you put in how much protein and calories is a protein powder has
wouldn't a protein powder that has too much protein be suspicious maybe they are lying about that. Also would calories if it has a lot of protein wouldn't it also have a lot of calories so how do you differentiate between which one to pick
 
Qeansmusic said:
how much stock do you put in how much protein and calories is a protein powder has
wouldn't a protein powder that has too much protein be suspicious maybe they are lying about that. Also would calories if it has a lot of protein wouldn't it also have a lot of calories so how do you differentiate between which one to pick
Click to expand...
I dont think calories matter, macro nutrients matter get more protein in and dont worry about calories
 
Qeansmusic said:
how much stock do you put in how much protein and calories is a protein powder has
wouldn't a protein powder that has too much protein be suspicious maybe they are lying about that. Also would calories if it has a lot of protein wouldn't it also have a lot of calories so how do you differentiate between which one to pick
Click to expand...
Give us an example
 
Qeansmusic said:
how much stock do you put in how much protein and calories is a protein powder has
wouldn't a protein powder that has too much protein be suspicious maybe they are lying about that. Also would calories if it has a lot of protein wouldn't it also have a lot of calories so how do you differentiate between which one to pick
Click to expand...


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