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270lbs? I hope I read that correctly. If you're 270lbs you need to start very slow.Does anyone know the best peptide/sarm for women that will give weight loss, help build muscle and give energy.. age 44 weight 270 height 5”4
It's kinda obvious.maybe she has a hard time with appetite control you guys should consider it
i suggest AM cardio and fasting
My weight comes from being in an accident with over 21 surgeries. I came here for help and support not the judgements..sister need to lose weight, but i likes bigger women nothing be ashame
Also being put on steroids..My weight comes from being in an accident with over 21 surgeries. I came here for help and support not the judgements..
Thank you Steveif those stats are accurate you need to just focus on fat loss PERIOD. the energy will come over time. i highly recommend doing alternate day fasting and do a complete overhaul of your diet. PM me for a consult i will work with you and we can get this done
You mean IF?sis you gotta get some fasting in dont worry about being big
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L | Getting the most out of my weight training with diet | Diet and Food | 14 | |
V | Ways to accelerate fat loss | Diet and Food | 15 |