Please Scroll Down to see Community
Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

what is the Zone diet?

T

towena

Newbie
I saw a show about different types of diet and there was a doctor on there talking about something he came up with called the zone diet which he said resets metabolism. the theory is you get 30% protein, 30% fat, and 40% carbs which come from fruit, beans, veggies and whole grains. you also eat frequent meals 5-6x per day. i've read about it and am confused, what do you know?
 
You must log in or register to reply here.
Similar threads
Thread starter Title Forum Replies Date
JimAbs43 Evolutionary.org 523 - Blue Zone strategies for long life and health Steroids and SARMS 16
N sarms cutting with an inferior diet Steroids and SARMS 16
dylangemelli Video Secrets to mastering a strict diet: A new video by Dylan Gemelli Steroids and SARMS 17
boxcutter Approved Log Boxcutters Diet Training Log Steroids and SARMS 903
dylangemelli Video Luke Leaman and Dylan Gemelli Expose Low Carb Diet Myths Steroids and SARMS 13
Eneiched402 Approved Log My First Testosterone cycle diet training Log Steroids and SARMS 27
dylangemelli Video IFBB Pro Carolyne Marquez's Diet Revealed: A new video by Dylan Gemelli Steroids and SARMS 17
Richard Brown Approved NapsGear Ask Me Anything - James Hollingshead Episode - 50 : Gear, Training, and Diet Leading Up to the Arnold Classic Steroids and SARMS 18
chrissyontest Approved Log Chrissyontest Muscle Building and Carnivore Diet Log Steroids and SARMS 1577
AKS1234 Approved Log My Pre Anavar Diet Training Log Steroids and SARMS 282
AureliantheGreast Approved Log My Pre-Cycle training and diet Log - AureliantheGreasts Steroids and SARMS 157
Hoovtob Approved Log My Past and Current Cycle - Diet - Training Log Steroids and SARMS 73
JimAbs43 Podcast Evolutionary.org 546 - KISS Principle for Diet - how? Steroids and SARMS 20
D Approved Log DP1299 Cycle/Diet Log Steroids and SARMS 37
jasonhill800 Avoid These Diet Mistakes: Part 2 Steroids and SARMS 14
Richardbrown Napsgear: Avoid These Diet Mistakes: Part 1 Steroids and SARMS 15
M Changing up diet on steroids Steroids and SARMS 21
E paleo diet with sarms? Steroids and SARMS 18
JimAbs43 Evolutionary.org Episode 442 IIFYM, Fasting, Organic foods, Oils, and many Diet myths busted. Steroids and SARMS 14
JimAbs43 Evolutionary.org Radio 430 Steroids and Sarms for Females. Diet and training tips for ladies. Steroids and SARMS 11
Richardbrown Napsgear: The Ultimate Testosterone Diet for Men Over 40 Steroids and SARMS 10
T Cycle, diet, log, thoughts? Steroids and SARMS 14
B Gomad diet Steroids and SARMS 12
A cutting diet and sarms Steroids and SARMS 8
dylangemelli Easy ways to get protein into your diet: A new video by Dylan Gemelli Steroids and SARMS 9
Anabolex-Chuck Evolutionary.org Podcast #364-Big Fasting Diet Episode (no food 19days?!?!) Steroids and SARMS 7
S carb diet question Steroids and SARMS 7
E diet soda and throwing up Steroids and SARMS 10
S how does my diet look? Steroids and SARMS 6
M keto diet macros help Steroids and SARMS 8
R no bullshit bodybuilding diet guru Steroids and SARMS 12
H daily diet from whole foods Steroids and SARMS 3
Z differences between no carb diet and keto Steroids and SARMS 7
D egg and wine diet making a comeback? Steroids and SARMS 9
L diet soda everyday Steroids and SARMS 9
R best diet for reducing bloat Steroids and SARMS 8
P body for life diet Steroids and SARMS 7
H dukan diet protocol Steroids and SARMS 9
C Carnivore diet legit? Steroids and SARMS 9
V what is a kosher diet? Steroids and SARMS 9
T cookie diet a fad? Steroids and SARMS 8
C anyone heard of DASH diet? Steroids and SARMS 10
G Western diet meaning Steroids and SARMS 7
Y doing a plant based diet for 2 weeks Steroids and SARMS 6
D paleo diet thoughts Steroids and SARMS 8
K On Paleo diet fad Steroids and SARMS 8
M South beach diet thoughts? Steroids and SARMS 9
L Carnivore diet not good? Steroids and SARMS 6

Similar threads

Top Bottom