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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Whey concentrate vs. isolate?

ironically as much as isolate is pushed as being 'more good for you'. the concentrate is actually better since it is less filtered and processed.

however i don't recommend powdered anything. eat REAL FOOD
 
isolate is a much higher quality protein
 
Cusiekl said:
People out there recommending Protein Isolate over whey concentrate and they say that it's going to be better
Very few people say the opposite.
wondering what your perspective is
Click to expand...
I will let you be the judge, The main difference between whey isolate and concentrate is that whey isolate undergoes more processing, which results in a higher protein content with less carbs, lactose and fat. Whey isolate is typically more expensive than whey concentrate.
 
I don't consume either anymore but can tell you that back in the day my stomach could only tolerate isolate. I would be on the toilet minutes after drinking concentrate.
 
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