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genezapharmateuticals
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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Whey protein on an empty stomach

K

Kaiden

Newbie
I noticed something interesting, when I drink whey protein on an empty stomach my stomach gets really upset and I get diarrhea and become nauseous. But if I eat the whey protein with a meal I don't get this way. Do you think that it is because it's not absorbing correctly when I drink it on its own or is it something else
 
You shouldn't drink whey on an empty stomach without a base, add at least 2 tbps of peanut butter to the shake before drinking it.
 
Kaiden said:
I noticed something interesting, when I drink whey protein on an empty stomach my stomach gets really upset and I get diarrhea and become nauseous. But if I eat the whey protein with a meal I don't get this way. Do you think that it is because it's not absorbing correctly when I drink it on its own or is it something else
Click to expand...
It's cause you're lactose intolerant.
 
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