working out while pregnant

[blessedgal]

I am 3 months pregnant so I have about 6 months to go. what are some strategies for the next few months I can do that are safe for the baby? I've been working with a couple doctors but their opinions are varying, one says i shouldn't work out at all and the other said i can workout up until month 6.

 

[sambee38]

My wife trained until month 6 after that she got too big so she just did home training.

 

[SteveSmi]

Hire a doula to guide you. Don’t depend on just a doctor who never worked out before

 

[Mobster]

You can continue right up to the 2nd trimester if you have no obvious health issues.

 

[dylangemelli]

thats an area for a doctor or someone in that kind of field to answer

 

[Topps_Baseball88]

Wish I could help, but I dont want to speak about something I am not educated in.

 

[Masonic Bodybuilder]

That is what I hate about doctors. You ask them which is the right thing to do but they give you conflicting advice. Personally I would advise to keep training but not nearly as hard. That is what my wife did.

 

[RickRock]

I am not a specialist in this area but I would keep your workout intensity down while pregnant

 

[cbbram]

thats an area for a doctor or someone in that kind of field to answer

my thoughts exactly

 

[Tazz]

no idea

 

[P0N]

You can continuing training well into your pregnancy, however the intensity will need to taper down as you get further along