working out with a bad elbow ?

[dosemeout]

so i have been working out hard and the tip of my elbow started getting pain after skull crushers. went to my therapist and he said it felt like i had a partial tear and might need to go under the knife. i was thinking stem cell treatment but not sure what i will do yet, should i keep training around it until i figure that out?

 

[GearHead]

bro...try ostarine 50mgs/day and nutrozol 677 before bed...it works to recovery injuries for sure...add some calcium...glucosamine/chondroitine...and collagen...do it regular...and lay off elbow work...take time off....

 

[going2cycle]

You don't need to go under the knife, just take some time off and use supps.

 

[Mobster]

Time off and rehab it.

 

[dylangemelli]

you can run a healing stack of sarms for sure to try to help it

you can get everything you need from the site sponsor sarms.forsale

here is the layout


1-12 mk677 (NUTROBAL) 25 mg day dosed once a day in the p.m.
1-12 lgd-4033 (ANABOLICUM) 10 mg per day dosed once a day in the a.m.
1-12 mk2866 25 mg per day, dosed once a day in the a.m.
9-12 DGA POST CT https://www.amazon.com/DGA-Nutraceu...KX0DER&qid=1586241677&s=merchant-items&sr=1-1





Mini pct 13-16


clomid 50/25/25/25 OR nolva 40/20/20/20
gw-501516 20 mg day
mk677 25 mg day

 

[SteveSmi]

you can run a healing stack of sarms for sure to try to help it

you can get everything you need from the site sponsor sarms.forsale

here is the layout


1-12 mk677 (NUTROBAL) 25 mg day dosed once a day in the p.m.
1-12 lgd-4033 (ANABOLICUM) 10 mg per day dosed once a day in the a.m.
1-12 mk2866 25 mg per day, dosed once a day in the a.m.
9-12 DGA POST CT https://www.amazon.com/DGA-Nutraceu...KX0DER&qid=1586241677&s=merchant-items&sr=1-1





Mini pct 13-16


clomid 50/25/25/25 OR nolva 40/20/20/20
gw-501516 20 mg day
mk677 25 mg day

this and time off for rest. never get surgery unless it is absolutely necessary!!

 

[Masonic Bodybuilder]

I would definitely try to rest it first. I have had this pain before and it was nothing.

 

[RickRock]

Jist give it some rest and relaxation. Lay off of anything that aggravates it. The sarms stack Dylan posted would help tremendously as well.

 

[cbbram]

my elbow hurts when I do those also. try pull downs with a rope on the cable machine

 

[Tazz]

i’d definitely hit a SARMS healing stack