Youngest to take supps

[CusCamin]

I am trying to get my son into physical fitness and weight training and he is 14 years old. I was wondering if it was okay to start giving him supplements or if it will stunt his growth. Someone told me whey protein was bad because it increases estrogen or something and I don't want him to get bitch tits

 

[going2cycle]

I am trying to get my son into physical fitness and weight training and he is 14 years old. I was wondering if it was okay to start giving him supplements or if it will stunt his growth. Someone told me whey protein was bad because it increases estrogen or something and I don't want him to get bitch tits

Don't give him any supplements at 14! give him more FOOD and healthy training.

 

[SteveSmi]

all whey protein is is processed dairy. it is safe for a teen but unnecessary. best thing you can do is teach him proper nutrition

 

[JasonPriest]

it is safe for a teen

 

[Vadim Fedorov]

Just watch his diet, clean, quality food only

 

[Mobster]

That someone is an idiot. Plus you can check for yourself.

 

[BodyMonster34]

bro feed him real foo d

 

[Tiger Salman Khan]

Teach him about good training and healthy eating....

 

[RickV]

I am trying to get my son into physical fitness and weight training and he is 14 years old. I was wondering if it was okay to start giving him supplements or if it will stunt his growth. Someone told me whey protein was bad because it increases estrogen or something and I don't want him to get bitch tits

Wait until he is 21yrl and make sure this is all HIS choice and not your own doing!

 

[ballin2504]

I like the proper nutrition comment above!

 

[Masonic Bodybuilder]

Definitely not necessary at all. It can even teach kids mentally to think they can rely on supplements and the do not learn the true importance of a good diet.

 

[Tazz]

not necessary, good diet rules above all