Please Scroll Down to see Community
Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log My First Testosterone Anavar N2Guard cutting cycle Log

Monogordo5 said:
Will hcgenerate work while on cycle ? Or will only hcg work
Click to expand...
@Monogordo5 you can use HCG but it will cause estrogen problems not good
i suggest HCgenerate highly for you

read this about hcg
www.evolutionary.org

HCG Dangers Exposed

These days, it's hard to separate fact from fiction, especially with the myriad of information floating out there on the internet. As a result, I've been more and more amazed by the continued abuse of HCG in bodybuilding. It seems users think human chorionic gonadotropin, better known as HCG...
www.evolutionary.org www.evolutionary.org
www.evolutionary.org

HCG is Dangerous Part 2

Using hcg at the end of a cycle or during post cycle therapy is counter-productive and dangerous Before reading part 2 of HCG dangers, Read Part 1 of HCG Dangers exposed: https://www.evolutionary.org/hcg-dangers-exposed/ When we use anabolic steroids, we all know that the pituitary glands...
www.evolutionary.org www.evolutionary.org
 
Monogordo5 said:
Log June 23rd 2024

PED / supps
Fish oil supplement
7 N2guard
12.5mg aromasin
50mg anavar
Multi vitamin w iron
Calcium d3

Cardio
Did 1hr of swimming
700 yd kick
700yd pull
100 yd freestyle
Did 30 min of casual swimming at a friends house
Did 30 min of hot tub

Workout
Hit back decided to change split to (chest, back,shoulders arms ,rest ,leg)

Liked this back day a lot was on the ground at one point

Back

Lat pullover

50 pounds 15 reps

65 pounds 15 reps

65 pounds 15 reps

Reverse grip lat pull down

100 pounds 15 reps

140 pounds 8 reps

140 pounds 11 reps

Yates row

155 pounds 15 reps

175 pounds 12 reps

175 pounds 15

Tbar row

180 pounds 12 reps

180 pounds 12 reps

180 pounds 7 reps

Rack pulls

135 pounds 15 reps

185 pounds 15 reps

Nutrition: didn’t eat much passed out after working out and recovery
Click to expand...
looks like protein is high
id like to see a big more starting warm ups but overall good :)
 
BigArms42 said:
@Monogordo5 you can use HCG but it will cause estrogen problems not good
i suggest HCgenerate highly for you

read this about hcg
www.evolutionary.org

HCG Dangers Exposed

These days, it's hard to separate fact from fiction, especially with the myriad of information floating out there on the internet. As a result, I've been more and more amazed by the continued abuse of HCG in bodybuilding. It seems users think human chorionic gonadotropin, better known as HCG...
www.evolutionary.org www.evolutionary.org
www.evolutionary.org

HCG is Dangerous Part 2

Using hcg at the end of a cycle or during post cycle therapy is counter-productive and dangerous Before reading part 2 of HCG dangers, Read Part 1 of HCG Dangers exposed: https://www.evolutionary.org/hcg-dangers-exposed/ When we use anabolic steroids, we all know that the pituitary glands...
www.evolutionary.org www.evolutionary.org
Click to expand...
Much appreciated.
 
BigArms42 said:
like 20 reps warm up :) 1 time
Click to expand...
Ok thanks, also with hcgenerate I think the fasted I can get it would be in 2 weeks. Would it still be ok to take then? I would be on week 3 of test and anavar
 
June 24th 2024 log
Peds/ supps
50mg anavar
Fish oil
Multivitamin w iron
Calcium w d3
Probiotic

Cardio
75 min walking

Training
Shoulders arms

Barbell shrugs 135 pounds 15 reps

185 pounds 15 reps

195 pounds 15 reps

195 pounds 15 reps

Behind the head shoulder press

115 pounds 15 reps



135 Pounds 12 reps



135 pounds 10 reps



D handle cable front raise

15 pounds 15 reps

15 pounds 15 reps

15 pounds 15 reps

15 pounds 15 reps

Rear delt rows

45 pounds 15 reps

45 pounds 15 reps

45 pounds 15 reps

45 pounds 15 rep



Tricep

Single arm overhead extensions

22.5 pounds 15 reps

25 pounds 15 reps

25 pounds 15 reps

25 pounds 17 reps

Close grip bench

75 pounds 15 reps

125 pounds 12 reps

125 pounds 15 reps

125 pounds 15



Body weight drip

15 reps

Nutrition pics below
 

Attachments

  • IMG_6939.png
    IMG_6939.png
    609 KB · Views: 51
  • IMG_6930.jpeg
    IMG_6930.jpeg
    1.6 MB · Views: 47
  • IMG_6929.jpeg
    IMG_6929.jpeg
    1.6 MB · Views: 52
  • IMG_6934.jpeg
    IMG_6934.jpeg
    2.2 MB · Views: 49
Last edited:
Monogordo5 said:
June 24th 2024 log
Peds/ supps
50mg anavar
Fish oil
Multivitamin w iron
Calcium w d3
Probiotic

Cardio
75 min walking

Training
Shoulders arms

Barbell shrugs 135 pounds 15 reps

185 pounds 15 reps

195 pounds 15 reps

195 pounds 15 reps

Behind the head shoulder press

115 pounds 15 reps



135 Pounds 12 reps



135 pounds 10 reps



D handle cable front raise

15 pounds 15 reps

15 pounds 15 reps

15 pounds 15 reps

15 pounds 15 reps

Rear delt rows

45 pounds 15 reps

45 pounds 15 reps

45 pounds 15 reps

45 pounds 15 rep



Tricep

Single arm overhead extensions

22.5 pounds 15 reps

25 pounds 15 reps

25 pounds 15 reps

25 pounds 17 reps

Close grip bench

75 pounds 15 reps

125 pounds 12 reps

125 pounds 15 reps

125 pounds 15



Body weight drip

15 reps

Nutrition pics below
Click to expand...
@Monogordo5 arms are getting big and chest is growing :) stay dedicated to this

want to see more updates as you go
 
BigArms42 said:
@Monogordo5 arms are getting big and chest is growing :) stay dedicated to this

want to see more updates as you go
Click to expand...
Thanks, currently I’m having trouble coming up with a bicep and tricep routine. Could you tell me what you do for them?
 
great update the food looks sensational
 
you are living the life for sure first to swimming and then the hot tub
nice life I'm jealous lol
 
You must log in or register to reply here.
Similar threads
Thread starter Title Forum Replies Date
jacksonsmalls Approved Log Testosterone Trenbolone Anavar 12 week cycle Log - A journey back Steroids and SARMS 22
Maddog1979 Approved Log My Testosterone and Anavar with PCT Log Steroids and SARMS 22
Jacksonsteven Approved Log New cycle - Testosterone Anavar Anadrol Log Steroids and SARMS 65
Berco Approved Log Bercos 12 Week Cycle Testosterone, Trenbolone, Anavar - Hybrid Athlete Cycle Log Steroids and SARMS 53
jj210tx Approved Log JJs 8 week Trenbolone Enanthate - Anavar - Testosterone Cypionate cycle Log Steroids and SARMS 847
DMFE Approved Log My Testosterone, Anavar, Winstrol, Cardarine Log Steroids and SARMS 173
ILVerduco Approved Log My Second Cycle Testosterone and Anavar Log Steroids and SARMS 19
evox267 Approved Log New cycle Testosterone Anavar Cardarine Log Steroids and SARMS 39
Mfcc Approved Log My anavar testosterone trenbolone log Steroids and SARMS 44
C Doing some anavar and testosterone Steroids and SARMS 19
Simon Approved Log Simon Anavar Testosterone Equipoise Primobolan Log Steroids and SARMS 1
dylangemelli Video How to stack Testosterone, Trenbolone and Anavar: A new video by Dylan Gemelli Steroids and SARMS 17
fart13 Approved Log Testosterone and anavar cycle log Steroids and SARMS 796
D Using anavar with testosterone Steroids and SARMS 18
M Anavar and testosterone simple run Steroids and SARMS 19
JimAbs43 Evolutionary Underground Episode 13 Cutting Down With Masteron, Anavar, and Testosterone. Steroids and SARMS 16
dylangemelli Video How to stack Testosterone, Primobolan and Anavar: A new video by Dylan Gemelli Steroids and SARMS 16
H Anavar testosterone and proviron Steroids and SARMS 21
JimAbs43 Evolutionary.org 433 Stacking Turinabol with Dianabol and Testosterone with Anavar. Steroids and SARMS 13
W Best anavar and testosterone stack Steroids and SARMS 14
JimAbs43 Evolutionary.org Podcast #374 Steroids for new users:Anavar,Primobolan Depot,Equipoise, Testosterone Steroids and SARMS 7
R anavar and testosterone enanthate Steroids and SARMS 8
N testosterone equipoise anavar cycle Steroids and SARMS 1
N using 1000mgs testosterone + 800mgs primo Steroids and SARMS 21
C equipoise and testosterone for 12 weeks Steroids and SARMS 21
R using testosterone, masteron and deca Steroids and SARMS 20
Maxrep Approved Log Testosterone Cypionate 250mgs 10 week Cycle Log Steroids and SARMS 24
Z winstrol and testosterone for tighter waist? Steroids and SARMS 20
Brazygiant1 Approved Log My testosterone trenbolone cycle log Steroids and SARMS 220
Rigamortis Approved Log Testosterone + Deca cycle Log Steroids and SARMS 19
shaneo75 Approved Log My Testosterone Trenbolone Primobolan Cycle Log Steroids and SARMS 246
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #96 - Euro Pharma and the difference that testosterone levels make Steroids and SARMS 9
Deca_Ready Approved Log Testosterone Trenbolone Winstrol Cycle Log Steroids and SARMS 59
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #95 - Quality Gear - Testosterone - Ultima Pharma Steroids and SARMS 8
T 12 week cycle of testosterone E and dbol Steroids and SARMS 19
Bigcheese2000 Approved Log Testosterone Masteron Road to stage Log Steroids and SARMS 216
EliLikesGear Approved Log My First cycle Log - Testosterone Enanthate Only Steroids and SARMS 76
G using testosterone and equipoise together Steroids and SARMS 21
JimAbs43 Podcast Evolutionary.org UG Supplements 17 - Different types of herbal testosterone boosters Steroids and SARMS 12
n8cantrell Approved Log Testosterone Blend and NPP Cycle Log Steroids and SARMS 773
Bigcheese2000 Approved Log Testosterone Masteron Cycle Log Steroids and SARMS 88
M how to add some winstrol to my testosterone Steroids and SARMS 20
FlowMasterFlex Approved Log My Testosterone Cypionate Masteron Propionate cycle Log Steroids and SARMS 34
Z I need help with tbol and testosterone Steroids and SARMS 21
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #78 - Testosterone Esters Revisited with Para Pharma Steroids and SARMS 9
B adding testosterone as my base Steroids and SARMS 21
pat7x Approved Log Body Transformation Fat Loss - Testosterone cycle Log Steroids and SARMS 215
B anadrol and testosterone cycle Steroids and SARMS 21
JJ286 Approved Log Testosterone, Trenbolone, Winstrol summer cut-recomp Cycle Log Steroids and SARMS 176
E limiting side effects on testosterone Steroids and SARMS 25

Similar threads

Top Bottom