Approved Log My First Testosterone Anavar N2Guard cutting cycle Log

[BodyMonster34]

bro hit high intensity cardio maybe hit some hills

 

[JasonPriest]

nice update man I like how you took the day off and just did some cardio

 

[Monogordo5]

might be able to get away with a lot less Aromasin than you think

The only problem is splitting it lol. Smallest I can do is 12.5mg

 

[Zyglamail]

buy a pill splitter

 

[Shrine]

you can also just bite a small piece of the pill

 

[caligirl85]

n2guard we'll definitely help get the most out of this

 

[zedhed]

be careful not to slam your estrogen too much

 

[Masonic Bodybuilder]

Love all the steak I am seeing posted lately in the logs.

 

[25homes]

Good work

 

[Monogordo5]

June 27th 2024

PED/sup
50mg anavar
7 n2 caps
Fish oil
Multivitamin
Calcium w d3
Probiotic

Cardio
1hr fasted swimming
10x 50 yard butterfly sprint
10x 50 breaststroke cooldown
45 min walking

Training
Chest



Bench press machine

225pounds 25 reps

275 pounds 6 reps then 255 pounds 5 reps

Then 225 pounds 4 reps

225 pounds for 27 reps

Cable fly

180 pounds 25

210 pounds 14 repe

180 pounds 12 reps

Dip machine

54 kg 20 reps

63kg 12 reps

 

[starboy]

June 27th 2024

PED/sup
50mg anavar
7 n2 caps
Fish oil
Multivitamin
Calcium w d3
Probiotic

Cardio
1hr fasted swimming
10x 50 yard butterfly sprint
10x 50 breaststroke cooldown
45 min walking

Training
Chest



Bench press machine

225pounds 25 reps

275 pounds 6 reps then 255 pounds 5 reps

Then 225 pounds 4 reps

225 pounds for 27 reps

Cable fly

180 pounds 25

210 pounds 14 repe

180 pounds 12 reps

Dip machine

54 kg 20 reps

63kg 12 reps

@Monogordo5 steak is looking NICE I want some steak haha
and your side chest looks good MUCH stronger
keep training and updating big man

 

[Monogordo5]

June 28th 2024

Today was not a good day lol. When I was about to go grocery shopping my car stopped working. Currently getting it fixed but I couldn’t train or eat that great today. Just did some cardio



supplement/ped
Anavar 50mg
Fish oil
Fiber 20g
Probiotic
Multivitamin
N2guard
Calcium d3

Cardio
90 min of walking outside

Training none

 

[GHgut4life]

June 28th 2024

Today was not a good day lol. When I was about to go grocery shopping my car stopped working. Currently getting it fixed but I couldn’t train or eat that great today. Just did some cardio



supplement/ped
Anavar 50mg
Fish oil
Fiber 20g
Probiotic
Multivitamin
N2guard
Calcium d3

Cardio
90 min of walking outside

Training none

@Monogordo5 sorry to hear about your car
but we all have good and bad days bro you stay strong
and get back on horse DO NOT stop

 

[Monogordo5]

June 29th 2024
Got back on track today car still isn’t fixed

Peds/supp
Fiber 20g
Anavar
12.5mg aromasin
Fishoil
Multivitamin
Calcium w d3
7 n2 caps
20mg gw (umbrella labs) I had some extra
Ordered 2 bottles instead of 1


Cardio
30 min biking 10 resistance
35 min swimming
1400 freestyle
Steam room 20 min

Training
Back

Lat pullover

72.5 pounds 15 reps

72.5 pounds 17 reps

77.5 pounds 15 reps



Reverse grip latpull down

120 pounds 15 reps

140piunds 15 reps

155 pounds 8 repd



Yates row

155 pounds 15 reps

175 pounds 15 reps

185 pounds 7 reps



Close grip row

97 pounds 20 reps

127 pounds 22 reps

147 pounds 20 reps



Dumbbell row

70 pounds 15 reps

80 Pounds 15 reps

90 pounds 15 reps



Rack pulls

135 pounds 15 reps

185 pounds 15 reps

 

[GHgut4life]

June 29th 2024
Got back on track today car still isn’t fixed

Peds/supp
Fiber 20g
Anavar
12.5mg aromasin
Fishoil
Multivitamin
Calcium w d3
7 n2 caps
20mg gw (umbrella labs) I had some extra
Ordered 2 bottles instead of 1


Cardio
30 min biking 10 resistance
35 min swimming
1400 freestyle
Steam room 20 min

Training
Back

Lat pullover

72.5 pounds 15 reps

72.5 pounds 17 reps

77.5 pounds 15 reps



Reverse grip latpull down

120 pounds 15 reps

140piunds 15 reps

155 pounds 8 repd



Yates row

155 pounds 15 reps

175 pounds 15 reps

185 pounds 7 reps



Close grip row

97 pounds 20 reps

127 pounds 22 reps

147 pounds 20 reps



Dumbbell row

70 pounds 15 reps

80 Pounds 15 reps

90 pounds 15 reps



Rack pulls

135 pounds 15 reps

185 pounds 15 reps

@Monogordo5 i like the volume you feel strong and pumped?
on the meal pics whats that on that on the right the cubes yellow

 

[Monogordo5]

@Monogordo5 i like the volume you feel strong and pumped?
on the meal pics whats that on that on the right the cubes yellow

Yes I’m starting feel stronger and can get more reps. Should I stay at 15 or keep trying to push to 20-25.

The yellow cubes on the right is a Shepards pie I made. Took the picture before serving it

 

[Mobster]

Anavar dose?

 

[Monogordo5]

Anavar dose?

June 30th 2024

I’ve started pushing to 20-25 reps should I continue doing that or up the weight and focus on 15 reps



Peds/ supps
50 mg anavar
20mg Cardarine
7 n2 guards
Fish oil
Multivitamin
Calcium w d3
20g fiber

Cardio : none just tanned for the day

Training
Shoulders

Shrug 135 pounds 25 reps

155 pounds 25 reps

155 pounds 25 reps



Shoulder press 200 25 reps

220 pounds15 reps

220 pounds 15 reps

Rear delt row

25 pounds each side 15 reps

25 pounds each side 15 reps



Lat raise

90 pounds

15 reps

90 pounds 15 reps

 

[GHgut4life]

Yes I’m starting feel stronger and can get more reps. Should I stay at 15 or keep trying to push to 20-25.

The yellow cubes on the right is a Shepards pie I made. Took the picture before serving it

@Monogordo5 pushing to 20-25 even better, its not how many sets but rather reps and less rest time bro
thats an Arnold pump training session

 

[SteveSmi]

i've had Shepherd's pie before