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Wednesday September 25 2024 @domestic-supply.com Today went very well, I am not sure why I am excelling at machine Incline chest press, I added another 10lbs in weight and hit for my final set 252lbs for 12 reps. Today was push day, only thing I did for shoulders was seated shoulder press, I...

Monday September 23 2024 @ugfreak Today I decided was the day I will start squatting again and put it into my routine rotation. I was nervous for various reasons, balancing the bar, walking the weight back, squat depth etc. I think everyone will be pleased with my work today as I am with leg...

That is the same reason I won't ever touch tren, the horrible sides alone aren't worth the progress imo, why suffer so much and be so toxic not worth the risk.

I don't like I love ugfreak products everytime I am blessed with the opportunity for utilizing ugf products the results never let me down.

Monday September 16 2024 @domestic-supply.com My push strength has been increasing each week as of late, seems like different equipment and movements have helped me grow alot more than I have seen in the past, able to push alot mote weight on my normal exercises week after week. My Incline...

Tuesday September 17 2024 @ugfreak Current weight 221.4 I've made some strong advancements with bicep strength wide grip Cable Curls went up from last week which was 150lbs for 10 or 12 reps today I hit 170lbs 2x10 Coach has me dialing it back as far as volume goes, he didn't say I had to...

Legs and that is why I decided on doing men's physique for when I compete lol

So basically you want to die before you hit 60 got it.

I've always had fast shipping and I say that with my orders being international

I never doubt you for one second mobster I absorb everything you teach me and talk about, truly have helped me up my game my friend and that is a fact.

Para pharma from ugfreak never let's me down it helps me break all barriers and push into limits I never thought possible.

It was alot of work and I loved it.

Just talking I suspect

Monday September 10 2024 @ugfreak This definitely is the best workout I have had all year so far, I felt great and fully dialed in. I felt like switching it up so I put a big foucs in lots of different rows. My energy was great and everything was just working for me I decided higher volume...

I am not sure on this one

Diet is the number one factor here get it in check

GW rocks and does work great

Psl is the truth

OS will take care of business

Saturday September 7 2024 @domestic-supply.com I had an excellent leg day very pleased with the effort I put in I did some different things today, just so I can switch it up, I did some walking Lunges and Kettle Bell squats, I figure take it easy on the knee and work on getting the movement...