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Four weeks later, I have gained 4.5kg 💪🏻

I am well aware that I do not have years of experience behind me and that I am practically almost at the beginning; that is also why I opted for a cycle that, I think, is really basic; then all of you are a source of inspiration and excellent advice, and for that I thank you. Regarding...

The first photo is about a year old while the other two are a few months apart. This is the best I could post

Thank you guys for the replies; so as far as training programs are concerned, what I posted is what I am currently doing, otherwise I change programming every couple of months but without distorting too much. For nutrition, can I post a typical day of what I eat (same foods over the week)? And...

I renew my greetings to all forum members and take this opportunity to thank you in advance for your valuable advice. Let me preface that I am 32 years old, I have not been in this world for a long time (let's say inconstantly for a while but seriously and steadily for months) and I have been...

Oh yes you are right bro, I am still understanding the forum well, as soon as possible I will open my personal diary to get as much personalized advice as possible. I apologize in advance if I write some jibes (grammatically speaking 🤣)

Thank you for your response first of all. You ask me what is the brand or otherwise the site from which I purchased the sarms?

Hi guys, greetings to everyone from Italy and congratulations on the forum. I am here to ask you for some opinions you are surely much more experienced than me. I have started a testosterone cypionate cycle, I am on week 5 and will use it for 10 weeks total. Since I also have capsules of Lgd...