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@RealQuadzilla40 my sweet spot for sleep is 7.5 to 8 hours but the kids sports events and jiujitsu keep us put till at least 2030, then we need to shower and sometimes eat. I get up at 0400 for work too. Its only through October then we will even out. Its temporary, we make it work. Spartan...

@Masonic Bodybuilder they expire in October. I was thinking 2-10ml bottles of TrenA 100mg and dosing 50mg eod to start and with my trt dose, maybe bump to 200mg Test Cyp but not until next year. Ill probably just do that and have it on hand and use it to cut after the anadrol bulk, lol!!!! Next...

How do we get our hands on a hoodie? Can you post a link? Ship to the states?

Another late game night. Grateful this is her last year but it will be missed. Diet, Training and Updates Tues 09.26.23 DIET: 1230 - 1c cottage cheese w 1c sliced peaches 1300 - 5oz grilled chicken salad w mushrooms, peppers, cucumbers, cherry tomatoes, blue cheese crumbles and 1 avocado...

It is certainly not cheap. I will never understand why this country charges what it does and we pay what we do for things that are considerably less in other countries.

@e2 no, we dont. I love to cook, learned when I was young. Have taught my wife and kids, so everyone pitches in!

I have really missed my barbell lately so I thought I would use todays gym session to give her some love. She missed me too. 275 was not happy to see me today and reminded me of the 30 pound weight loss! Diet, Training and Updates Mon 09.25.23 DIET: 1230 - 5oz grilled chicken salad w...

definitely 6. I don't think I could do 60 without paying for it digestively!

Today was a very light eating restful day. I just wasnt really hungry. I think my body has really started to adapt to the fasting and it feels great. I will certainly eat more tomorrow because I don't think the diet below is sustainable nutritionally for what I think my body needs. Diet...

@ROIDDERS it definitely does. I'm not sure if before bed matters. Yesterday I didn't take it and it turned out I slept through the night. I think drinking the 10/12 ounces of water before bed seems to make me wake in the middle of the night to urinate so I think I'm going to take it when I get...

@chesty probably not. I will continue to strength train, jiujitsu and cardio each twice a week.

Diet, Training and Updates Sat 09.23.23 DIET: 0830 - 5 bacon, 4 eggs, 1 avocado, 2 small cinnamon rolls 1400 - 2 buffalo chicken sliders with cole slaw 1600 - Split a bag of popcorn with my Mrs. We actually had an afternoon to relax! 1900 - we went out for dinner to a Spanish restaurant...

@GHgut4life Absolutely, 150mg per week. No more cycles till January 2024 at the earliest. Labs scheduled for early Nov and mid Dec already. I cannot decide between an anadrol/Test or a very low dose tren blend. I like this lighter weight though. I have anadrol on hand and some EQ 500 as well...

Last day of TB500. Next week ends cycle. Felling better indeed. Diet, Training and Updates Fri 09.22.23 Day 53 of BPC157 and TB500 DIET: 1300 - 2 all beef Chicago dogs and fries 1630 - 1 scoop protein, 2tsp psyllium husk and 10oz water. 1730 - 5oz grilled chicken, 2c mixed greens...

Diet, Training and Updates Thur 09.21.23 Day 52 of BPC157 and TB500 DIET: 1230 - 5oz grilled chicken, 2c mixed greens, jalapenos, cucumbers, peppers, mushrooms and cherry tomatos, blue cheese crumbles dressed with balsamic and olive oil. 1 avocado 1400 - 1c cottage cheese mixed w 1c blue...

I only drink it black! No cream, no sugar. That's for ice cream!!!!

I am feeling better today, a little more each day. I did not fast today either, I wanted hot breakfast. Diet, Training and Updates Wed 09.20.23 Day 51 of BPC157 and TB500 DIET: 0900 - 4 scrambled eggs with chorizo, black beans, jalapenos, grated cheddar and dice potatoes. Topped with salsa...

@mob @Mobster only during the week, (most of the time). I have found I do feel better but I love to eat man. I love food and do not like going past noon without eating, especially waking up at 4 and 5 am.

By "two-day fast" you mean do not eat for 24 hours? Just water and black coffee?

How are you feeling on the tren? How's sleep? Are you moody at all, any sides?