Switching for the week because I’m on the road for work… are folks here more a fan of E over Ace? I was swapping so all I had to carry with me was Eq 🤣
Legs today… 335 heavy squat… brought the volume down a little, didn’t sleep perfect last night due to the wife’s cat…Should be at 350 grams of protein by the end of the day. Getting to bed early for chest, tris, traps tomorrow. Leave for work on Thursday so currently plan is tren a 50 mg on...
Pinned 200 mg test c and 200 mg eq this morning, shoulders back and bis
Shoulder press 2 sets warm up, 1 set 1 rep max at 225 4 sets at 185 6 to 8 reps
Lateral raises 4 sets, rear delts with rope 4 sets, upright delt raises 4 sets, front raises 4 sets
Back
Barbell rows 5 sets with heavy set of 3...
Squats up to about 325 and then 225 for working sets of 6 to 8 with different foot placements
Leg press just 4 plates on each side for slow reps variations in foot placement, typically 10 to 12 reps, calf raises same weight
Leg extensions and leg curls 4/5th the stack… dont really pay attention...
Chest tris traps
8 sets incline heavy set 275lbs
5 sets decline
5 sets cable flies
5 sets pullovers
5 sets machine glies
5 sets close grip bench up to 185 lbs
5 sets overhead tricep press
4 sets press down
5 sets nose breakers
3 sets dips max reps
7 sets shrugs
Current intake for the day...
Btw… it only took 3 days… can’t beat that! Nice job DS @domestic-supply.com ! The wife’s Var and my travel blend. Incredible service!! Will be my go to site for the future! Plus great customer service!
Leg day today
8 sets squats (2 sets of 3 at 325 for the heavy set)
6 sets leg press
6 sets calf raises
5 sets hip thrusters
5 sets leg extension
5 sets leg curl
5 sets back extension
3 each inner and outer thigh machine
Attached is macros for the day
Pinned 125mg eq 100 mg testc and 50mg Tren to start the cycle, pin again Tren Saturday and actual full doses of test and eq Sunday. Pinning test and eq together, 1.5 needle glutes, alternating, Tren in delts alternating
Did 7 sets shoulder press (2 heavy sets 185), lat raises, cable rear...
Starting the cycle on Friday… will post food log every couple of days, I am strict on diet and log literally everything. Will also post workout strength increases but probably not actual everyday workouts
I just ordered from you yesterday! 🤣 I was the one struggling with bitcoin. When I got cashapp to work it was super easy! Definitely the way to go. Bought some stuff for the wife and my travel supply.
Hey I was able to get cash app to work after talking to my bank! Currently plan to run a Test/Eq/Tren stack for 12 weeks. I have an approved log already on here. I’ll try to attach a link!
Thread 'Equipoise Trenbolone Testosterone Log'...