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I work extreme hours I’m not on here for days at a time don’t have time to take pics update my food , my weight etc

Haven’t gotten a reply sent pics of everything recently.

I did haven’t gotten a reply from anyone …

Not one to be on my phone when I get home from work posting this and that my meals and pictures and updates etc didn’t think it was that much effort to get a few answers from some guys

Yeah this was from a reputable source just couldn’t find any info on it when researching I posted picture of the insides

This is it.

Local body builder at my nutrition shop obviously on the down low

Can’t say anything’s happened yet I’m 3 injections in and yeah I see this page wants a lot more work then I thought I was here for questions nothing more nothing less haha but yeah that’s the same meal I eat 4 times a day along with a mass gainer !

Lmfao your not wrong but man as an Ironworker that’s so far from the truth plumbers and electricians on the other hand 😂

Rice , veggies , chicken , ground turkey , beef , beans , eggs , aminos , daily vitamins and whey protein throughout the day

Also is there a site more people are active on daily.

Would love to know your leg workout !

I’m a union Ironworker I get enough cardio throughout the day

Week in on just test p probably not going to stack or run dbol this cycle I’ll see how I feel a few more weeks into it. Took Saturday off at the gym and hit pretty hard last night , today I’m beyond tired no motivation to hit the gym at all , woke up not much of an appetite as normal but ate my...

Every time I go to post a picture it says the post is too big

20 mins of cardio before workout and 10 mins before I head out after 10 mins of Sauna time

Ehhh wasn’t the norm pip I’ve had before and considering it’s a week in not much to post about

Was thinking it could have been that the pip I got in the flute was a few hours later but no pain around the site directly after Injection but today the delt immediate burning sensation and when rubbing the shoulder felt like the felt muscle was burning as I spread the test around lol but now...