Search results

5/6/2023 saturday For some reason I did not lose any strength and It felt like I actually got way stronger. Very surprising since when I get sick I usually lose some strength even after I get better. Feel in a good mood as usual. Not sure about opinions on libido yet feel like it hasn't...

5/5/2023 Friday Feeling alot better and don't have any symptoms below neck. Just have a mild sore throat and lot of wheezing and coughing. Thank yall for all the support. I think I will he able to hit a workout by tmr. Workout maybe a bit mild not too intensive with not alot cardio. College...

5/3/2023 the body aches and pain are a little bit better. Still alot of energy to even move though. Think I might be out for the week. Just eating alot of chicken soup and supplements . Defintely feel alot better as opposed to monday

5/1/2023 Just woke up with a nasty sore throat. Body hurts like crazy for some reason. Woke up in the worst night sweat. Find it really hard to eat and even walk. Just stayed in bed the whole day today

Today was a rest day but I'll give info of meal tmr morning

Day 15 4/29/2023 saturday Pinned this morning all went smoothly no bleed no twitching. Peetty light day and probably gonna weight lift and do some cardio Also weighed in at 140 this morning 8:30 : 10k jog 10:00 breakfast 100g oats Walnuts 50g 12 blueberries 4 Strawberries = 758 calories(81g...

Boiled and sometimes scrambled

Day 14 4/28/2023 friday Decided to not go to practice today Breakfast : 4 large eggs scrambled 1bsp butter Greek yogurt half cup 25 walnut =607 calories(10 carbs,41g protein,45g fat) Might hit the gym twice today Not sure if it's the steroids But these gym sessions feel like I could do it...

Day 13 4/27/2023 thursday Shit I'm impatient and I really wanna test my bench pr. Gonna try it one last time time to ease my temptations and will stop just to be safe Cardio day Jog at 6:30 for 30 minutes Stadium stair runs for 20 minutes Track sprints 3x1 all out Went to gym at around 7:30...

Wasn't able to post Thursdays log or yesterday's but am gonna try and do today's log also

Day 12 4/26/2023 wensday No jog today Gonna try and maximize gym lift today 6:20 breakfast 1 cup Greek yogurt 25 g walnuts 25 almonds 1 whole bannana =541 calories (41g carbs,33g protein,31g fat) 6:45 gym Power Clean 155 6x3 Squats (225) 3x6 Box squats (245) 3x6 + super set box jumps...

Day 11 Teusday 4/25/23 Woke up at 6:15 ( slept in pretty early yesterday)(feel great this morning) Breakfast: 3 large eggs scrambeled Butter 1tbsp 1 cup Greek yogurt With 25g almonds 25g walnuts = 737 calories (20 carbs,50t protein,53 g fat) Jog at 6:45 Mostly aerobic day light jog ...

Day 10 monday Checked weight this morning 137.8 Morning jog at 6:30 am Breakfast 100g Oatmeal with 1 banana, Blueberries and Walnuts Greek yogurt 1/2 cup = 725 calories(92g carbs,29g protein,26g protein) Hang clean 3x6 135 (olympic) Bench press 3x6. 170 (surprised I was able to...

I might have to include another meal in my day for that, but I will do that .

Rest day today 4/23/2023 Sunday day 9 Was betting on davis winning and won my bet. Breakfast: 9:50 am Bacon 4 strips 4 Scrambled Eggs with butter = 644 calories (34g protein,52g fat) Lunch : 1:30 Skinless chicken thigh 8 oz Rice 100g Roasted potatoes 0.5 cups Broccoli 75 g = 599...

No the boxer

Anyone know how long it will usually take to feel anavar? Is it sudden or very gradual over time?

^^^^^ Start of week 2

Day 8 Just a light endurance day gonna mostly jogging and calistechnics. Shoulder hurts a bit not too much though Breakfast: fish capsules Oats 100 g with 1 bannana 1 cheddar Cheese stick Walnuts 0.25 cup =765 calories(93g carbs,24g protein,34g fat) No morning workout and no practice today...

Gonna try and post today's log at around 10