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Grill, boiled, pan roasted, oven roasted, instapot or air fryer. All are great methods but keep in mi d that if you add additional fats when air frying it becomes the least heal they of the methods. My biggest preference is grilled but if I am in a rush then the instapot is awesome. Shorter...

Bremelanotide (PT141) ALL CONTENT IS PROVIDED STRICTLY FOR ENTERTAINMENT PURPOSES. UNCLE Z AND MYSELF MAKE NO REPRESENTATIONS OR WARRANTIES OF ANY KIND AS TO THE CONTENT, INCLUDING, BUT NOT LIMITED TO, IMPLIED USE OF AAS/PEDS, MEDICAL ISSUES OF ATHLETS, MEDICAL ADVICE. BY USING ANY CONTENT...

7 if you include yoga

Not rehydrating is a big one for me. I’d have to agree with everything that @Jayne Scott listed as well.

What is your typical day and diet like? Meal times? I typically take in around 2000 calories a day. More if bulking, less if cutting. I usually get up at 2:30am and hit the gym. If I’m bulking I eat pre/post work out and cutting I do fasted cardio. So regardless first meal is down by 5:00am. I...

Stay away from all foods that are grimes and/or processed. No breads.

I’d have to agree with this. But be specific when you order, sometimes they will still screw it up though. I usually order a salad, no dressing, 2 chicken breasts and water. I’m specific about the chicken. No skin, no added fats, no sprays. Throw it on the grill. No seasonings. I usually carry...

I’d say mix it up. Fish, shrimp, chicken and some beef. Food boredom can set it and through you off track if you don’t pay attention.

Potato’s are good for you as long as you are not slathering butter and such on them, frying them and the like. Potatoes are a good way to get in your calories, without fat or cholesterol — 100 gms of potatoes will give you 58 calories, with only 0.10 grams of fat and 0 grams of cholesterol. It’s...

How are you liking the Trt Plus Blend? Is it treating you well? Seeing and PIP?

TRT Plus – 400 mg/ml 10 ml/vial EP GOLD - USA ALL CONTENT IS PROVIDED STRICTLY FOR ENTERTAINMENT PURPOSES. UNCLE Z AND I MAKE NO REPRESENTATIONS OR WARRANTIES OF ANY KIND AS TO THE CONTENT, INCLUDING, BUT NOT LIMITED TO, IMPLIED USE OF AAS/PEDS, MEDICAL ISSUES OF ATHLETES, MEDICAL ADVICE. BY...

Mast is a great product. Not much for muscle building itself but if you are at the right body fat this stuff will help hard you down.

Only 4 more days to get up to 30% off

Just a few more day to reap the benefits of this sale. That’s 30% off if you change ode bitcoin as your pay option.

This has been a good run. The products that I ran during this cycle have in my opinion, yielded some awesome results. I highly recommend the Provider for all your HGH needs. This will end my current log and I will probably take a little time off to decide where I am going to go next. Still...

I want to tank all of you for following this log and a gracious thank you to the Provider for giving me this opportunity.

This has been a good run. The HGH Meditrope Black tops from the Provider in conjunction with my other products, has in my opinion, yielded some awesome results. I highly recommend the Provider for all your HGH needs. This will end my current log and I will probably take a little time off to...

SARM’s ALL CONTENT IS PROVIDED STRICTLY FOR ENTERTAINMENT PURPOSES. UNCLE Z AND MYSELF MAKE NO REPRESENTATIONS OR WARRANTIES OF ANY KIND AS TO THE CONTENT, INCLUDING, BUT NOT LIMITED TO, IMPLIED USE OF AAS/PEDS, MEDICAL ISSUES OF ATHLETS, MEDICAL ADVICE. BY USING ANY CONTENT IN ANY WAY, WHETHER...

Only 10 days left, don’t be late for school.

So I am on the last legs of this cycle. Reducing water/fluid intake today and cutting all sodium intake the best I can. I am not running any diuretics so the subcutaneous water reduction will not be as pronounced as it would if I did run them. four more days and this will be completed. I...