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@Monogordo5 See if rest and yoga can help with back pain....if you still experience the pain its better to consult a doc.......

Start with mild doses........

@Maxrep Good start keep us posted........

@boxcutter meals are looking awesome..........

start using n2guard asap........

@n8cantrell looking good bro.......

@mung_bean amazing pics........

You can also look at anavar..........

@Fishmanfred there is nothing to be embarrassed.....meditation & yoga will help you keep your mind in control.....and whenever you feel the urge just look at your babies and say I have to get better for them!

@yass001 good start to log........

@Trespassing_minds completely fine bro....somedays are not just right.....make sure you kill it in next sessions.......

Dylan has shared an amazing layout..........

@Mobster Incredible work as always.........

@shaneo75 Meals looks good bro........

Check out umbrella labs for legit stuff..........

@AK-47s looking legit dude........

@Brazygiant1 Good updates on the log bro........

Keep diet and training on point.........

@n8cantrell good meals bro.......

@dogtrainer85 amazing pics bro.......