Hey brother, both of those products that you are originally using, both of them are known for packing a little bit of a punch with some sensitive users.
You might want to separate your shots and use different muscle heads.
I would not advise using these at the same time in the same barrel...
Brother I'm just checking back in, I loved your post when you first made it, and I'm checking back in again just to let you know verbally that I still love it.. hahah 🤣🤣
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When doing two sets pointed out, and two sets pointed in, and then do three sets regular, but do one set with your target weight that you're using and those last two sets make them drop sets. Try doing these first before you do anything with your legs.
From there move right over to adductors and...
When you do your leg curls with those sets, do you do the first set with toes pointed out, second set with toes pointed in And the last two sets toes pointed forward? Or do you just put them regular position?
First and foremost thank you for considering us for your services, whenever an order is split, and you receive the first one, notify the ticket system right away that all has been received and a second package will be shipped ASAP..
75% of any type of injury or agitation that I have acquired over the years from being in the gym was from doing these.
Dumbbells are different, but barbell with that fixed position has always crippled me.
The next day I was feel it in my cuff.. 🤦
First and foremost, thank you so very much for taking out some time and sharing some feedback, whether it is positive or negative, all feedback is greatly appreciated.
It comes with great pleasure knowing that not only did we meet your needs, but we exceeded your expectations, that is a home...
Man I'm super excited for this one, love your meal plan layout, most especially having up to six meals going on.
Most guys don't time their meals appropriately and effectively, but you have everything mapped out here on point..
This is very methodical, and you are covering all aspects.. Good...