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Best one for sports is going to be gw for sure as far as endurance. If you want strength effects Dylan gave you a solid plan to include S4 and ACP

50mg eod will keep sides lower. I wouldn't go higher

Avoid DHT steroids if you are prone to hair loss

I'd raise the primo to 400 and test to 300. Still a low to no side cycle. The doses you gave won't do much imo For an oral add anavar

Dosages are too low and cycle is too long

No reason at all to split doses on those. There's no benefit. Just take them once per day

Lift heavier and eat more

A DHT with NPP is always a good pair

Never use pro bodybuilders as examples on what to do for yourself

Everyone reacts differently. Sone people are more prone than others

Get some n2guard

I have pizza once a week and it hasn't affected me negatively whatsoever. They key is balance with the rest of your diet

Your doses are double what they should be

Pick up some n2guard

N2guard is what you want

You can try some hcgenerate

Yes those are both great options. Just make sure they are 100% legit. Check out umbrella labs and RCS

Just eat more protein if you can't do whey

Many will disagree with me,, but In moderation its not that big of a deal, as long as it isn't all the time. you need to balance it with a good diet the rest of the time. Ive been eating this way for a long long time.

Creatine and whey protein.