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2 shakes is good bro but protein always + good

should be all days veggies but no need fruits

lets start cutting the bread and rice out bro and add avocado daily

this is much more solid bro you ok so far?

lower the weight by 10% on all exercises as we going into a cut bro

take more pills how many you take now?

keep the eggs and ham cut the beans out try to get veggies

cut the rice out of the meal cut the corn out just keep meat and veggies

once you got them back we'll talk bulk bro cutting is for sure what you need to do 100% bro

yea i think you would notice it bro honestly 600mgs of anavar/week 50mgs ed damn striaght you would just saying its legit and you got a ton of organ liver support would be fine for you and toxic? honestly big playa you on trenbolone and test and mast and winstrol cant get more toxic :ROFLMAO:

@AFONE you should get on retatrutide bro easier than semaglutide to handle and you can keep weight off long and micro dose it very easy to use, umbrellalabs.is has it the foods we need to understand a bit more bro lunch with bread the sandwich? dinner how much rice? get n2guard its good cycle...

add psyllium husk powder 1 tbps in PM bro

fancy place bro get some good food

@AFONE welcome to the anabolex family bro :) thank you for sharing and this will be a long journey. Before we talk about sarms or using them, we need to know more details day to day what you eat and how you train, this will help us guide you. Example you might need a GLP 1 peptide and so on...

best squat on anabolex bro TIGHT

@LightWeight any updates bro?

if you want to bulk with tren better bulk with deca first test 300mgs deca 200mgs bulk it up

gw and lgd is a good stack but 20mgs eahc too much 10mgs cardarine gw 5mgs lgd4033 and 8caps n2guard 8 weeks

good grind today you pushing it

you can do normal food bro if its hard to keep keto on the trip where you going?