I’m getting confused when it comes to how to take glutamine
what dosage should I aim for?
What are the benefits when it comes to healthy and bodybuilding?
How often do I need to take it during the day?
I keep hearing people say different things
Evolutionary Radio Episode #413 1,000mg per week Testosterone cycles and 90's Bodybuilding
https://www.evolutionary.org/evolutionary-radio-episode-413-1000mg-per-week-testosterone-cycles-and-90s-bodybuilding/