workout

My schedule has changed where I work 4 days a week for 12 hours a day from 7 to 7 or from 8 to 8. has anyone had this type of schedule before? On my 3 days off 2 of those days i get my kids so i cannot really workout those days. That leaves me really only 1 day to train unless i workout on a day...

I feel like I've hit a peak in my workout strength I want to take steroids to push my PR’s higher I've been stuck at the same level for 6 months without Improvement which steroid do you recommend if I want to push to new highs? I’m 6’1’’ 175 pounds 13%

when I workout my body gets super hot and I start sweating a lot and I usually get dizzy after words. Is there a product to help me during my workouts prevent myself from getting to overheated. I try different things like throwing ice on my head but that doesn't seem to work maybe it's something...

When I workout i have always been very hungry and i go home and make a meal and eat. but lately i haven't felt well after my workouts and haven't had any appetite. is this normal? I have been training 6 months and its only been happening for the past 2 weeks

I'm looking for a non-stimulant pre-workout that I can take before my workout that won't make me jittery or make me crash it also has to be free of sugar because that's not something that I'm going to mess with on my diet. Any supplements that fit the bill?

What is the best way to use sarms during your workout. I was talking to a guy at the gym and he said that he takes them actually during his work out in between his sets. He takes a tiny amount along with some water. He says that it helps him get through his work out and make him get big muscles...

I started taking this BCAA for energy by a company called Evlution and I’m not getting any results so far except for a sour stomach after using it it is supposed to be good for energy and focus so I been taking it pre workout. I get dizzy when I drink this stuff. Any idea what is going on?

what is the deal with all these pre-workouts that are 50 or $60 a month? Who can afford that? I'm just a normal working class guy and I just want something I can take before my workout without it costing 3 times more than my gym membership. Please recommend something

are there any tips you can share with me to get the most out of my weight training my issue right now is I seem to lose a lot of energy during my workouts I'm not sure if it's because I'm not getting enough sleep at night or if my diet isn't up to par but regardless is there any tips that you...

I want to take sarms before my workout, ready set and go! My question Is should I take it with food, with water, or on an empty stomach for best results my plan is to take them before my workouts so they're in my system and can help push me there in my workout

what do you think about the videos online of guys saying that you don’t have to workout or eat good to get results from steroids? They seem to sight studies that show that people ran steroids and didn’t do anything and still improved their body composition.