I'm looking for advice for the first cycle. My goal is to compete no later than 2026. What would be a good first cycle. I have trained 5 years now and my diet/train plan is good.
Age 30
Height 170cm
Weight 70kg
Body fat around 10%
Best wishes from Finland!
@Bastux welcome to the Anabolex family, glad to have you here
Good bodyfat and good base from the sound of it.
I would start with a clean bulk.
12 weeks
500mgs sustanon/week split dose
200mgs deca durabolin/week
50mgs tbol/day (6 weeks)
organ support like n2guard ed
estrogen support aromasin 5mgs/day
start with a clean bulk then go into a cut and start a clean bulk again
and you are on anabolex and you starting a cycle, we need to see your log journal so we can help guide you
Please post a Log Journal asap for us
Please click the anabolic forum
anabolex.com
top RIGHT (orange color button) you see: +POST THREAD
click that
in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My testosterone cycle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle
here are examples of LOG Journals
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A quick introduction for those that do not know me. I am Push50!!! I am 55 y/o at 5’6” and weigh in at 170 lbs. Current bf is appx. 10% - 12% I have been lifting for the better part of 12+ years... I run a clean diet most of the time and even in the times that my diet is not as clean; I still...
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