I had a question if it was normal to retain a lot of water and have a lot of bloating when it comes to using whey protein powder
I just got a tub of it and I’ve been using two scoops per day which is around 35 g per scoop\
no doubt I’m gaining weight but I’m also the only with a lot of stomach irritation and water retention around the belly
is this normal and will it go away
I just got a tub of it and I’ve been using two scoops per day which is around 35 g per scoop\
no doubt I’m gaining weight but I’m also the only with a lot of stomach irritation and water retention around the belly
is this normal and will it go away