the human body runs on carbohydrates.
carbohydrates are the main source of energy.
Only as a backup, in order not to die, the body is able to use fats or proteins as a source of energy, but these are first transformed into carbohydrates and then used for energy purposes.
but this doesn't happen as long as there are carbohydrates to use.
U only need a small amount of fats during the day and mainly for the support of hormones ... hormones that I take from the outside and therefore ..