Approved Log Boxcutters Diet Training Log

[boxcutter]

Lab results for PSL Eurotropin

 

[BigArms42]

View attachment 10038

Lab results for PSL Eurotropin

@boxcutter following and supporting your LOG and eurotropin is my HGH
@Vision will love this

 

[Vision]

@boxcutter following and supporting your LOG and eurotropin is my HGH
@Vision will love this

Man I love it, I'm actually jealous of these numbers because I'm a low responder, 19.0 is my average, and that's what I score on really really good HGH so this number right here has me extremely jealous haha..

 

[Vision]

I usually get eight or nine hours if my cat lets me sleep LOL

That's so funny, now I have two dogs, I tried to get about 8 or 9 hours of sleep, if they let me.
But that's funny about your cat, because my brother has a cat and he says the same thing, that his cat is just all over him and he works the midnight shift, so he hops in bed by 7:00 a.m. and the cat is all over him during the day hahahahha

 

[boxcutter]

June 11 2024



I had a bit of a late night last night. The girlfriend wanted to come over and stay with me. So I only ended up with around 7 hours of sleep. Today I’ll start adding a meal to help me pick up some extra calories.



PEDs:



100mg test cypionate (weekly)



Supplements:



Ghost multivitamins
5 gram creatine
1600mg omega-3



Exercise:



5 - 20 minute walks



Diet:



12:00 meal



1 cup dry oats
1 3/4 cup almond milk
3 tbsp raw honey
9 oz blueberries
2 oz walnuts
2 bananas
1 Ezekiel bread 4:9 English muffin
2 tbsp almond butter


4:00 meal



2 piece of Ezekiel bread
Jackfruit burger pattie
2 oz low fat cheddar
Horseradish mustard



6:00 meal



8 oz grass fed sirloin
1 cup quinoa
1 pk green giant Mediterranean blend veggies
1 apple
12 oz red grapes




Post workout meal



2 cup unsweet almond milk
25 gram whey protein
30 gram pea protein
30 gram brown rice protein
20 gram collagen protein
2 tbsp hemp seeds



Side note:



Not too much to add today

 

[SteveSmi]

the Bloods are good

 

[boxcutter]

6:00 meal

 

[BigArms42]

Man I love it, I'm actually jealous of these numbers because I'm a low responder, 19.0 is my average, and that's what I score on really really good HGH so this number right here has me extremely jealous haha..

@Vision he has amazing hgh levels for sureee

 

[Mobster]

Proof and that meal looks good too

 

[JasonPriest]

Food looks delicious
I love the vegetable mix

 

[BodyMonster34]

bro nice job on the red meat
you flavor it with some salt?

 

[QuadSweep]

Nice job the quinoa looks amazing
those potatoes as well wow

 

[Austin316]

nice job keeping this updated
the supplements and the food are terrific

 

[sambee38]

nice to see you are keeping your diet on point
definitely we like to see that

 

[BookerTNY]

nice to see you're enjoying the growth hormone
Visions a good guy posting that information

 

[Arabian]

you won't go wrong with high quality growth hormone
it really works well

 

[boxcutter]

bro nice job on the red meat
you flavor it with some salt?

For sure! Salt and fresh cracked pepper.

 

[Zyglamail]

make sure on the steak you rub the salt/pepper in good
that locks in the flavor

 

[Shrine]

Make sure you're getting your fruits and vegetables
will help you recover quicker

 

[caligirl85]

nice job diet is crucial
you rest up and get better