can mexican food be good for you?

[Mikder]

I’ve always thought taco bell was authentic mexican food lol. Until I had real mexican food going to my gf’s parents house. They made a bunch of tacos, quesadillas and barbecue. It was really good and I enjoyed a lot they use a lot of different spices and they like to throw a lime on everything which really makes it even more delicious.
My question is can Mexican food be good for you if I start eating it more often?

 

[GHgut4life]

I’ve always thought taco bell was authentic mexican food lol. Until I had real mexican food going to my gf’s parents house. They made a bunch of tacos, quesadillas and barbecue. It was really good and I enjoyed a lot they use a lot of different spices and they like to throw a lime on everything which really makes it even more delicious.
My question is can Mexican food be good for you if I start eating it more often?

sure if you make it yourself
but if you go out its like all fat and corn super bad

 

[Austin316]

Mexican foods can certainly be good depending on the ingredients

 

[sambee38]

my advice is stick to food from scratch don't use corporate stuff out of cans

 

[BookerTNY]

just watch out for the oils that you put in the food that's the key

 

[Arabian]

making Mexican food on your own is the way to go never buy it from a restaurant or a fast food joint

 

[Zyglamail]

Chipotle is a joke because they put refined oils in their Foods

 

[Shrine]

any ethnic food can be healthy if you use the writing ingredients and you prep it yourself

 

[caligirl85]

I like Mexican food a lot it's one of the best things out there

 

[zedhed]

most Mexican food is junky it just depends on the ingredients you use and how you cook it