Approved Log danshep89 Cycle Log

[danshep89]

my pullbacks video

pullbacks

 

[danshep89]

my pullbacks if you dont have icloud

https://imgur.com/a/WO9BDDq

 

[danshep89]

When I have a pump and working out I look different but as soon as I stop working out after about 10 mins I look way smaller.

 

[GHgut4life]

Diet
I eat the same thing pretty much every day.

Breakfast
3 scoops 90 g protein shake, 2 bagels with butter, and a protein bar

Lunch
Homemade pasta salad with mixed veggies

Dinner
8oz grilled chicken, 3oz(weighted dry) penne pasta, 4 cups of broccoli, another 90g protein shake

Snacks
optional - raisin bran cereal with almond milk

Training
workouts are standard muscle group splits - two muscle groups a day 5 days a week.
The trainer advised against doing any cardio because when treatment started I was eating twice a day and eating out once each time.

When I first started the trt my erections and sperm volume were crazy. Now it's like nothing and difficult to stay hard. Had a girl over and lost my erection multiple times.

The first week didn't use Arimidex and erections were as described. Saw blood work and started taking Arimidex .5 every 3 days. The first two doses there was no change and by 3 got it back for like 2 days. Lost it again and stopped the Arimidex and no change. Started back again doing .5 every other day no change yet. Still no morning wood. After a week on the diet listed lost 4 pounds down to 178.

Great diet update I like the info

make sure you get more diet updates

arimidex, you should add tadalafil 5mgs eod with arimidex to make it perfect

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Looking good, awesome base, abs slowly coming in

 

[CEO]

bros your log going well good vid

 

[ROIDDERS]

perfect update! and you looking pumped in the pics
thank you

 

[QuadSweep]

top log
first time I see a good video on a log
perfect pics too
keep going forward

 

[Ulter]

your pics are better and better
try cialis 5mgs eod, do the 5mgs and some aspirin

 

[e2]

log support dude

 

[2Thick]

more updates on the log

 

[MONSTRO]

log respect big man

 

[StevenDarwinMD]

APPROVED LOG

 

[Mobster]

Get someone else to take the pics

 

[Vadim Fedorov]

Excellent log, keep going, we like it

 

[JasonPriest]

nice job here

 

[Masonic Bodybuilder]

You will always look smaller man.....that pump when training!

 

[danshep89]

Year after being on TRT - Pfizer Test Cyp. 160mg every 10 day inject with a 22gauge 1inch needle in my glute.
Back progress.

https://imgur.com/a/duh54Su

 

[danshep89]

Current weight: 175lbs, 5'9", 34 years old
Bench Press Barbell Flat PR 325
Shoulder Press Machine PR 280
Sled Leg Press PR 710
Hip Thruster Barbell PR 345
Test Level: 815ng/dl on Pfizer test cyp 200mg per ML, 160mg every 10 days

 

[SteveSmi]

nice job man. back is important

 

[JasonPriest]

much respect on this one