Dosage is dependent on individual goals and tolerance, but 1000mg of test is a monster dose. It sounds like you may be having trouble tolerating that much, so I would considering cutting the test and deca in half or at least by 1/3 and see how you feel.
I am not a fan of masking the issue by throwing sleeping aids at it, but that's just me.\
Good luck.
I am not a fan of masking the issue by throwing sleeping aids at it, but that's just me.\
Good luck.