Jayne Scott Approved Supporter Gold Apr 23, 2022 #21 2Thick said: i like your training runs not bad Click to expand... Thanks...I would love to hear yours though, need ideas to run with.
2Thick said: i like your training runs not bad Click to expand... Thanks...I would love to hear yours though, need ideas to run with.
Jayne Scott Approved Supporter Gold Apr 23, 2022 #22 Vadim Fedorov said: Looks like very effective routine Click to expand... It does help, although the soreness afterwards can be *shudders*
Vadim Fedorov said: Looks like very effective routine Click to expand... It does help, although the soreness afterwards can be *shudders*
Jayne Scott Approved Supporter Gold Apr 23, 2022 #24 Mobster said: Great glute firming exercises. Click to expand... Thanks Mob
Jayne Scott Approved Supporter Gold Apr 24, 2022 #26 Tiger Salman Khan said: Amazing workout....... Click to expand... Thanks Tiger.
Masonic Bodybuilder V.I.P. Moderator Apr 27, 2022 #27 Love the short rest periods too. Keep that heart rate up!
Jayne Scott Approved Supporter Gold Apr 28, 2022 #28 Masonic Bodybuilder said: Love the short rest periods too. Keep that heart rate up! Click to expand... Rest is always the best part...lol
Masonic Bodybuilder said: Love the short rest periods too. Keep that heart rate up! Click to expand... Rest is always the best part...lol
Jayne Scott Approved Supporter Gold May 1, 2022 #30 SteveSmi said: nice info as usual Click to expand... Thanks Steve