Please Scroll Down to see Community
Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

How much alcohol is okay per day?

D

DDRmik

Newbie
can anyone give me advice on how much alcohol is safe for me to be drinking every day but I want to hit some of my fitness parameters
alcohol is a big part of my culture as a midwest American and all my friends are big drinkers. I'm probably the one who always has to end up driving after a night out.
Any suggestions for the healthiest alcohol
 
none. this toxic culture of drinking being acceptable is a huge problem in middle America. way too much food, alcohol and smoking too

that is why middle America states have the least healthy people and live much shorter lives
 
DDRmik said:
can anyone give me advice on how much alcohol is safe for me to be drinking every day but I want to hit some of my fitness parameters
alcohol is a big part of my culture as a midwest American and all my friends are big drinkers. I'm probably the one who always has to end up driving after a night out.
Any suggestions for the healthiest alcohol
Click to expand...
drinking alcohol is not good dont do it
 
i dont drink alcohol at all
 
Its your choice. None is best but you asked so make your own choice on how you want to balance and prioritize things
 
You can have a beer on the weekends but dont drink regular.

Smoking marijuana is much better at least you are calm and no liver damage.
 
You must log in or register to reply here.
Similar threads
Thread starter Title Forum Replies Date
I how much polyunsaturated fat is okay? Diet and Food 1
S How much fish for bodybuilders? Diet and Food 17
N How much nuts and how often? Diet and Food 17
M How much fruit Diet and Food 21
P Eating too much fast food Diet and Food 15
B alcohol consumption issues Diet and Food 17
L Fruit is bad and pizza okay? Diet and Food 15

Similar threads

Top Bottom