It is really up to you as long as you understand that the more alcohol you drink the less progress you will make in fitness.
Thread starter | Title | Forum | Replies | Date |
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I | how much polyunsaturated fat is okay? | Diet and Food | 1 | |
S | How much fish for bodybuilders? | Diet and Food | 17 | |
N | How much nuts and how often? | Diet and Food | 17 | |
M | How much fruit | Diet and Food | 21 | |
P | Eating too much fast food | Diet and Food | 15 | |
B | alcohol consumption issues | Diet and Food | 17 | |
L | Fruit is bad and pizza okay? | Diet and Food | 15 |