I’m gonna start using steroids I’m currently 24 years old. Right now my training looks like this:
Mon push
tue cardio
wed pull
thurs legs
fri abs/core
saturday cardio
sunday off.
My strength is currently pretty good. I’m pushing 300 on the bench and 380 on the squats. All natty and I weigh 230 pounds.
Wondering on steroids If I should expect my strength to automatically go up or do I need to force the issue and start pushing heavier weights and lower my repetitions.
Mon push
tue cardio
wed pull
thurs legs
fri abs/core
saturday cardio
sunday off.
My strength is currently pretty good. I’m pushing 300 on the bench and 380 on the squats. All natty and I weigh 230 pounds.
Wondering on steroids If I should expect my strength to automatically go up or do I need to force the issue and start pushing heavier weights and lower my repetitions.