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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Knee and elbow pain

M

Masyeo44

Newbie
I currently have a lot of knee and elbow pain
they hurt when I work out and also when I am waking up in the morning. it feels very cold and hard in my joints and I have to move myself around to get things warmed up
do you think this could result from some type of vitamin or mineral deficiency and if so what do I need to take to help with this issue.
 
Masyeo44 said:
I currently have a lot of knee and elbow pain
they hurt when I work out and also when I am waking up in the morning. it feels very cold and hard in my joints and I have to move myself around to get things warmed up
do you think this could result from some type of vitamin or mineral deficiency and if so what do I need to take to help with this issue.
Click to expand...
start with joint support supplements and calcium thats where I would go with this
 
joint support supplements and calcium
 
Masyeo44 said:
I currently have a lot of knee and elbow pain
they hurt when I work out and also when I am waking up in the morning. it feels very cold and hard in my joints and I have to move myself around to get things warmed up
do you think this could result from some type of vitamin or mineral deficiency and if so what do I need to take to help with this issue.
Click to expand...
It can be Possible low on Vitamin D and Vitamin B12,
I would seek attention with your Primary care refer you to specialist Rheumatologist
For further testing, I suggest taking action before it gets worse.
 
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