Mineral intake

[Nusyelo]

does anyone on here take mineral supplements
I'm not talking about vitamins I think that's bogus but I'm specifically talking about minerals that can help us increase our muscle mass in our strength. things like iron for example and zinc

 

[RealQuadzilla40]

does anyone on here take mineral supplements
I'm not talking about vitamins I think that's bogus but I'm specifically talking about minerals that can help us increase our muscle mass in our strength. things like iron for example and zinc

I think you need to take zinc and potassium daily with magnesium for good health

 

[CEO]

bros take potassium daily

 

[ROIDDERS]

electrolytes drink them daily

 

[QuadSweep]

take n2guard daily and no need minerals

 

[Ulter]

i take n2guard no prorblem at all

 

[e2]

drink some electrolytes and 3dmulti

 

[2Thick]

ed take n2guard and you good

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[SteveSmi]

any good test boosting supplement contains minerals

 

[JasonPriest]

I don't think it makes sense to use them solo. use in a stack

 

[BodyMonster34]

bro run some vitamins

 

[Mobster]

Most use a [product which includes minerals

 

[ballin2504]

N2Guard should have you taken care of

 

[Tiger Salman Khan]

you should consider using n2guard......

 

[Masonic Bodybuilder]

Just a good multivitamin for me.

 

[RoySimpson]

N2BM multi is on the money!

 

[Tazz]

Any multivitamin on amazon will work

 

[Richardbrown]

does anyone on here take mineral supplements
I'm not talking about vitamins I think that's bogus but I'm specifically talking about minerals that can help us increase our muscle mass in our strength. things like iron for example and zinc

To be specific Most all Supplements are included with minerals ZINC and Magnesium are great for muscle Growth
Iron could potentially help increase muscle mass ingesting to much can be dangerous.