Approved Log My 1st Testosterone Enanthate Anavar Cycle Log

[Ravenson]

I'm thinking my end of year goal is to join the 1000lb club. I want my bench to be at 350lb, my squats to be at 600lb, and then deadlift just has to pass 200lbs but im going to shoot for 600lbs as well. I'm hoping by the end of this month my bench can reach 300lbs and my squat can at least get to 400lbs by the end of my cycle. I've only used test so far at 400mg and got very great results and just started masteron and about to start my var as well. Wish me the best of luck because my gym routine has been working wonders with strength and some size.

What are your current lifts?

 

[bossbigzz]

What are your current lifts?

I haven't maxed anything out fully yet. But these numbers should be very close still.
Bench 245lbs 3 times.
Squats 260 6 times
Deadlift havent done any. Been trying to strengthen my back and legs first to avoid injury because my lower back has been a weak point for me. It has got much better though and looking at starting deadlift in the next couple of weeks.
Keep in mind I'm doing all this with very limited resources in not in an actual big gym. It's a small gym with no specialized machines or anything.

 

[Ravenson]

That’s not bad start right there. And I think year end goals you see are attainable but be careful doing 1 rep max. I use a calculator to determine how many reps I push out at a certain weight equals what for 1RM so I’m not pushing my body to an injury point.

 

[bossbigzz]

That’s not bad start right there. And I think year end goals you see are attainable but be careful doing 1 rep max. I use a calculator to determine how many reps I push out at a certain weight equals what for 1RM so I’m not pushing my body to an injury point.

Yeah true. I don't typically like 1 reps maxes

 

[Ravenson]

Yeah true. I don't typically like 1 reps maxes

There’s an app on IPhone and I’m sure on android to called 1RM that does all the formulas for you and you just put in weight and reps and it spits out your 1RM plus the reps you need to do to be at a certain percentage of your 1RM

 

[SanHawkio]

Bro I appreciate it! I was saying in previous posts my genetics might be much better then I ever thought just never knew. At the start of this is was benching 135lbs and after a month I just hit 245lbs. I'm hoping by the next 2 weeks i can hit 300lbs. I need 3 plates in my life lol and yeah my pecs are starting to come together and I'm very happy on my progress so far it's exciting. I really didn't think I would have moved up this fast on my progress especially just on test at only 400mg a week lol

3 plates on bench is pure strength. Anything above that, you are special for sure. 225 is athletic type strength like dad type strength pretty average. Love bench so much, got my form mastered now… took me 13 years. So many variations. Besides standard bench I like variations like guillotine and reverse grip. Or super wide. Lot of pec development going on with just one bar and one Bench!

 

[SanHawkio]

I'm thinking my end of year goal is to join the 1000lb club. I want my bench to be at 350lb, my squats to be at 600lb, and then deadlift just has to pass 200lbs but im going to shoot for 600lbs as well. I'm hoping by the end of this month my bench can reach 300lbs and my squat can at least get to 400lbs by the end of my cycle. I've only used test so far at 400mg and got very great results and just started masteron and about to start my var as well. Wish me the best of luck because my gym routine has been working wonders with strength and some size.

Always wear a belt with deadlift bro. I got two deviated discs and a tear in my L5-6 from a measly 315 deadlift with improper form

 

[SanHawkio]

Why does everyone keep telling me to quit injecting subq? I keep getting told that it's going to cause me issues yet nobody will explain. Starting to sound like people don't actually know why and are just parroting stuff they hear.

I think Raven should be your go to guy on sub Q injects he has the most exp with it. A lot of Anabolex uses intramuscular injects bro. I apologize if you thought I was telling you to quit your sub q and try IM again. I meant keep an open mind about IM injects because one day you may have to use it again. That’s the last thing I’ll say about this topic. I’ll shut up about it.

 

[bossbigzz]

I think Raven should be your go to guy on sub Q injects he has the most exp with it. A lot of Anabolex uses intramuscular injects bro. I apologize if you thought I was telling you to quit your sub q and try IM again. I meant keep an open mind about IM injects because one day you may have to use it again. That’s the last thing I’ll say about this topic. I’ll shut up about it.

Bro you're the least annoying guy here i like you And yeah Raven has helped me tremendously. Also you're right one day I may up my dose and have to inject IM for sure.

 

[bossbigzz]

Always wear a belt with deadlift bro. I got two deviated discs and a tear in my L5-6 from a measly 315 deadlift with improper form

Dang okay I'll utilize a belt then for sure

 

[bossbigzz]

3 plates on bench is pure strength. Anything above that, you are special for sure. 225 is athletic type strength like dad type strength pretty average. Love bench so much, got my form mastered now… took me 13 years. So many variations. Besides standard bench I like variations like guillotine and reverse grip. Or super wide. Lot of pec development going on with just one bar and one Bench!

I was benching 265 when I was 17 weighing 165lbs lol I never knew how strong I ise to be because I had kid muscles at the time. I'll be up to 3 plates in 2 weeks lol I'm pretty confident. If I can't I'll atleast have got myself closer to it.

 

[SanHawkio]

I was benching 265 when I was 17 weighing 165lbs lol I never knew how strong I ise to be because I had kid muscles at the time. I'll be up to 3 plates in 2 weeks lol I'm pretty confident. If I can't I'll atleast have got myself closer to it.

“Ain’t nothing but a “

 

[GHgut4life]

Its cooked in a cafeteria setting. Im in the middle of nowhere in a dessert and the place that houses me cooks my food. I just pick from a list of stuff. So I always try to get what looks the healthiest for my diet. However it's still a cafeteria so the quality won't be as healthy as doing it at home but definitely is more healthy then any fast food. So I try to make that work by not eating certain foods like fried foods and really high calorie looking foods like the pasta here. I stick with grilled fish and chicken and salads and beans and rice and occasionally I do eat potatoes as well as eggs.

post pics bro of all food

 

[GHgut4life]

Why does everyone keep telling me to quit injecting subq? I keep getting told that it's going to cause me issues yet nobody will explain. Starting to sound like people don't actually know why and are just parroting stuff they hear.

because it will cause issues bro if you do it too much i already told you why
causes lumps and oil pockets and absorption issues

 

[GHgut4life]

I'm thinking my end of year goal is to join the 1000lb club. I want my bench to be at 350lb, my squats to be at 600lb, and then deadlift just has to pass 200lbs but im going to shoot for 600lbs as well. I'm hoping by the end of this month my bench can reach 300lbs and my squat can at least get to 400lbs by the end of my cycle. I've only used test so far at 400mg and got very great results and just started masteron and about to start my var as well. Wish me the best of luck because my gym routine has been working wonders with strength and some size.

how about before 1000lb club bro you join the abs clubs start cutting first @bossbigzz

 

[bossbigzz]

how about before 1000lb club bro you join the abs clubs start cutting first @bossbigzz

I've had abs for a long ass time lol I don't care that much about them. Literally every picture of me for the past 20 years I had abs. They are overrated

 

[bossbigzz]

Last night's food

 

[bossbigzz]

This morning I decided to change it up. I probably won't even eat half of this but thought I'd at least try to eat something other then just eggs

 

[bossbigzz]

how about before 1000lb club bro you join the abs clubs start cutting first @bossbigzz

You know what as much as I don't feel like it's that necessary to cut, my gear is already headed that direction so I'll just cut then. You know what you're talking about and if you say I need abs again I'll listen to what you think is best. But hopefully I'll be able to bulk next cycle lol I really just hate cutting I'm not going to lie lol also my last gear from para pharma hurt like a bitch but it seemed to work way better then what I have now. My last gear was yellow though