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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log My Bulking Cycle Log

I like how you're doing your leg till failure
that really exhausts the muscles and it's okay since you're only doing it once a week
 
keep up the good work man
lying leg curls are perfect for getting a nice hamstring hit
 
I'm looking forward to seeing some Diet pictures next
glad to see you're getting in some bicycle riding that's good
 
Tuesday 12/10,, Arm Day Today All Last Sets til failure.
Dumbell Curls 5x10 20kg
Hammer Curls 5x10 20kg
Lateral Raise 5x10 20kg
Rev Curls 5x10 20kg
Skull Crushers 5x10 20kg
Seated Dip Body Weight
Wrist Curls 5x10 20kg
Lat Pulldown 5x10 40kg
Cable pushdown 5x10 30kg
Nice
 
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