Approved Log My Domestic Supply cycle Log

[DrockMalone]

That’s a picture of me hitting a buggy choke in a live roll. I almost put my buddy to sleep with this choke that day. He tapped right before his soul was about to leave his body.

 

[25homes]

good work drock

 

[DrockMalone]

good work drock

Thank you

 

[ballin2504]

Keep after it

 

[Topps_Baseball88]

Nice update keep pushing

 

[Masonic Bodybuilder]

That picture took me a minute to understand, lol. Great work man.

 

[DrockMalone]

That picture took me a minute to understand, lol. Great work man.

Thank you sir!

 

[MikeJones]

nice log bro) thanks for choosing us)

Hey , was wondering if you ship to Canada without issues and in good turnaround times? If not who is best source currently in Canada? Was using Pareto but now there gone !

 

[GHgut4life]

Hey , was wondering if you ship to Canada without issues and in good turnaround times? If not who is best source currently in Canada? Was using Pareto but now there gone !

@MikeJones @domestic-supply.com has an international section on domestic-supply.com did you check it out?

 

[dylangemelli]

Hey , was wondering if you ship to Canada without issues and in good turnaround times? If not who is best source currently in Canada? Was using Pareto but now there gone !

They do have an international section so you should check that out or you can always message Greg direct...

 

[DrockMalone]

Hey , was wondering if you ship to Canada without issues and in good turnaround times? If not who is best source currently in Canada? Was using Pareto but now there gone !

Domestic Supply will take care of you. Nothing but good things to say about them.

 

[domestic-supply.com]

Hey , was wondering if you ship to Canada without issues and in good turnaround times? If not who is best source currently in Canada? Was using Pareto but now there gone !

yes, success rate is 90%+ , eta is 14-21 business days

 

[Masonic Bodybuilder]

Domestic-Supply is the best in the business man! I have been saying it for years.

 

[RealQuadzilla40]

yes, success rate is 90%+ , eta is 14-21 business days

@domestic-supply.com greatest in the business for a reason

 

[RealQuadzilla40]

View attachment 4489

@DrockMalone you're all tied up in there, nice moves

I'd love to see a good diet update what did you eat today?

 

[DrockMalone]

@DrockMalone you're all tied up in there, nice moves

I'd love to see a good diet update what did you eat today?

For breakfast at 8am I had my usual 6 eggs fried in oil olive. For lunch I had another 6 fried eggs with a bowl of rice. For dinner I’m making spaghetti with 1 pound of ground beef and a full bag of gluten free noodles with gluten free spaghetti sauce. For dessert I plan on eating a half pound of dates.

 

[starboy]

For breakfast at 8am I had my usual 6 eggs fried in oil olive. For lunch I had another 6 fried eggs with a bowl of rice. For dinner I’m making spaghetti with 1 pound of ground beef and a full bag of gluten free noodles with gluten free spaghetti sauce. For dessert I plan on eating a half pound of dates.

@DrockMalone doesn't look like you're eating much fat at all bro
there is no omega 3 fats here and you train so much, you must have omega 3 with all the training and hardships you have

fish oil can you add it?

 

[DrockMalone]

@DrockMalone doesn't look like you're eating much fat at all bro
there is no omega 3 fats here and you train so much, you must have omega 3 with all the training and hardships you have

fish oil can you add it?

Yeah I should get some fish oils. I’ve taken them before.

 

[sambee38]

Yeah I should get some fish oils. I’ve taken them before.

@DrockMalone fish oil is perfect especially you are so lean. How is your diet today?

 

[sambee38]

@DrockMalone fish oil is perfect especially you are so lean. How is your diet today?

@DrockMalone diet update? I've been waiting