Approved Log My First Testosterone Anavar N2Guard cutting cycle Log

[Monogordo5]

March 19th
Fasted 23hrs ate from 5-12pm

Plan for next 2 days is to rest blisters on feet have gotten bad

Cutting out food until Friday 48hr fast to pull water after the meet up I’d like to take it easy for a couple days maybe have 1 proper cheat day then take the cut less aggressively
It’s starting to be more taxing lmk what you think

Cardio: rest

Training : rest

 

[Monogordo5]

I’m sure you have answered before but what’s the reason for 27 reps? Can you explain how the set goes. I do a lot of 4 sets 25 reps cus it makes 100. Just wondering your logic behind it.

I do 27 reps since that’s where I hit failure and since I’m doing only 1 set per exercise I make sure that it’s all out as the intensifier

 

[Monogordo5]

Nice job on the walking brother. That is a long distance. Thank god for scrolling, lol.

Thanks brother , haha I wouldn’t know what do without tik tok on the treadmill

 

[Monogordo5]

11 miles is almost a half marathon.
That's pretty impressive, man. How long did that Take?

3 hours

 

[Monogordo5]

Any chance we can get some meal pictures?

We want to see the meals you're putting together.

Sure thing I’ll start posting meal pics

 

[Monogordo5]

Bros. You are becoming a fasting expert. I'm gonna have to start trying that fasting stuff too in my log later on maybe.

Thanks bro fasting really is a game changer I can’t wait too the benefits it brings you

 

[Monogordo5]

Ketone test march 19th

 

[SanHawkio]

I do 27 reps since that’s where I hit failure and since I’m doing only 1 set per exercise I make sure that it’s all out as the intensifier

One set per exercise wow bro. That’s legit, reminds me of Tom platz. Thanks for sharing! I’ll have to keep that in mind. I like how you do it with the ab pulls. I can see myself using this all out technique.

 

[GHgut4life]

March 19th
Fasted 23hrs ate from 5-12pm

Plan for next 2 days is to rest blisters on feet have gotten bad

Cutting out food until Friday 48hr fast to pull water after the meet up I’d like to take it easy for a couple days maybe have 1 proper cheat day then take the cut less aggressively
It’s starting to be more taxing lmk what you think

Cardio: rest

Training : rest

do not have a cheat meal before you meet the girl bro
not sure the dates
when is your meeting with her? @Monogordo5

 

[GHgut4life]

One set per exercise wow bro. That’s legit, reminds me of Tom platz. Thanks for sharing! I’ll have to keep that in mind. I like how you do it with the ab pulls. I can see myself using this all out technique.

@SanHawkio i see @Monogordo5 going full out hardcore

 

[GHgut4life]

Ketone test march 19th

a bit low but good

 

[Monogordo5]

do not have a cheat meal before you meet the girl bro
not sure the dates
when is your meeting with her? @Monogordo5

I’m meeting her Friday so I’m doing a 48hrs fast. I was planning on doing cheat meal Saturday or Sunday

 

[GHgut4life]

I’m meeting her Friday so I’m doing a 48hrs fast. I was planning on doing cheat meal Saturday or Sunday

yes perfect fast into it 48 hours and make sure to do electrolytes

 

[Monogordo5]

Weigh in March 20th

 

[ballin2504]

March 17th
Fasted 17hrs
Ate from 5-5:40am

Cardio: 11 miles walking non fasted

Training : rest

@Monogordo5 awesome job with the fasting. I love fasting myself.