going2cycle Senior Moderator Moderator Dec 13, 2024 #901 Justlearning22 said: For lunch or dinner? Click to expand... Lunch to start and see how you feel after.
Justlearning22 said: For lunch or dinner? Click to expand... Lunch to start and see how you feel after.
Tiger Salman Khan V.I.P. Gold Dec 14, 2024 #902 Justlearning22 said: Diet 50 g Protein shake with honey and oats Protein shake with walnuts Breakfast - Lunch- 2 chicken patties Dinner- chicken and vegetables Snack- , protein cookie, protein yogurt, pistachios, omega-3 mix, Click to expand... @Justlearning22 Good work on diet bro......
Justlearning22 said: Diet 50 g Protein shake with honey and oats Protein shake with walnuts Breakfast - Lunch- 2 chicken patties Dinner- chicken and vegetables Snack- , protein cookie, protein yogurt, pistachios, omega-3 mix, Click to expand... @Justlearning22 Good work on diet bro......
Justlearning22 V.I.P. Logger Dec 14, 2024 #904 going2cycle said: @Justlearning22 updates today? Click to expand... 30 minutes of cardio I haven’t really been hungry today but I’m about to figure something out for dinner I will post that later Attachments IMG_1581.png 209.8 KB · Views: 6 IMG_1580.png 157.9 KB · Views: 5 IMG_1579.png 172.6 KB · Views: 5
going2cycle said: @Justlearning22 updates today? Click to expand... 30 minutes of cardio I haven’t really been hungry today but I’m about to figure something out for dinner I will post that later
going2cycle Senior Moderator Moderator Dec 15, 2024 #905 Justlearning22 said: 30 minutes of cardio I haven’t really been hungry today but I’m about to figure something out for dinner I will post that later Click to expand... something high protein for dinner bro, steak if you have it and training is power today
Justlearning22 said: 30 minutes of cardio I haven’t really been hungry today but I’m about to figure something out for dinner I will post that later Click to expand... something high protein for dinner bro, steak if you have it and training is power today
Justlearning22 V.I.P. Logger Dec 15, 2024 #906 going2cycle said: something high protein for dinner bro, steak if you have it and training is power today Click to expand... Yes sir probably a skirt steak
going2cycle said: something high protein for dinner bro, steak if you have it and training is power today Click to expand... Yes sir probably a skirt steak
Justlearning22 V.I.P. Logger Dec 15, 2024 #907 Diet 50 g Protein shake with honey and oats Protein shake with walnuts Breakfast - Lunch- 42 g protein shake Dinner- skirt steak and veggies Snack- , protein cookie, protein yogurt, pistachios, omega-3 mix, protein Reesie’s Attachments IMG_1578.jpeg 2.5 MB · Views: 8 IMG_1577.jpeg 2.1 MB · Views: 7
Diet 50 g Protein shake with honey and oats Protein shake with walnuts Breakfast - Lunch- 42 g protein shake Dinner- skirt steak and veggies Snack- , protein cookie, protein yogurt, pistachios, omega-3 mix, protein Reesie’s
going2cycle Senior Moderator Moderator Dec 15, 2024 #908 Justlearning22 said: Diet 50 g Protein shake with honey and oats Protein shake with walnuts Breakfast - Lunch- 42 g protein shake Dinner- skirt steak and veggies Snack- , protein cookie, protein yogurt, pistachios, omega-3 mix, protein Reesie’s Click to expand... Nice clean snack, I like protein cookies bro
Justlearning22 said: Diet 50 g Protein shake with honey and oats Protein shake with walnuts Breakfast - Lunch- 42 g protein shake Dinner- skirt steak and veggies Snack- , protein cookie, protein yogurt, pistachios, omega-3 mix, protein Reesie’s Click to expand... Nice clean snack, I like protein cookies bro
Justlearning22 V.I.P. Logger Dec 15, 2024 #910 ballin2504 said: I didn’t like those cookies very much Click to expand... Like healthwise or in general
ballin2504 said: I didn’t like those cookies very much Click to expand... Like healthwise or in general
starboy V.I.P. Moderator Dec 16, 2024 #911 Justlearning22 said: Like healthwise or in general Click to expand... he probably gets bloated from them
Justlearning22 said: Like healthwise or in general Click to expand... he probably gets bloated from them
starboy V.I.P. Moderator Dec 16, 2024 #912 Justlearning22 said: Diet 50 g Protein shake with honey and oats Protein shake with walnuts Breakfast - Lunch- 42 g protein shake Dinner- skirt steak and veggies Snack- , protein cookie, protein yogurt, pistachios, omega-3 mix, protein Reesie’s Click to expand... nice hows the day today?
Justlearning22 said: Diet 50 g Protein shake with honey and oats Protein shake with walnuts Breakfast - Lunch- 42 g protein shake Dinner- skirt steak and veggies Snack- , protein cookie, protein yogurt, pistachios, omega-3 mix, protein Reesie’s Click to expand... nice hows the day today?
Justlearning22 V.I.P. Logger Dec 16, 2024 #913 starboy said: nice hows the day today? Click to expand... Pretty much the same as yesterday I haven’t had an appetite
starboy said: nice hows the day today? Click to expand... Pretty much the same as yesterday I haven’t had an appetite
starboy V.I.P. Moderator Dec 16, 2024 #914 Justlearning22 said: Pretty much the same as yesterday I haven’t had an appetite Click to expand... best you share exactly what it was so we dont guess if you have no appetite, you're fine eat protein cookies and some steak if you can
Justlearning22 said: Pretty much the same as yesterday I haven’t had an appetite Click to expand... best you share exactly what it was so we dont guess if you have no appetite, you're fine eat protein cookies and some steak if you can
Justlearning22 V.I.P. Logger Dec 16, 2024 #915 Diet 50 g Protein shake with honey and oats Protein shake with walnuts Breakfast - Lunch- 42 g protein shake Dinner- steak and veggies Snack- , protein cookie, protein yogurt, pistachios, omega-3 mix, protein bar
Diet 50 g Protein shake with honey and oats Protein shake with walnuts Breakfast - Lunch- 42 g protein shake Dinner- steak and veggies Snack- , protein cookie, protein yogurt, pistachios, omega-3 mix, protein bar
starboy V.I.P. Moderator Dec 16, 2024 #916 Justlearning22 said: Diet 50 g Protein shake with honey and oats Protein shake with walnuts Breakfast - Lunch- 42 g protein shake Dinner- steak and veggies Snack- , protein cookie, protein yogurt, pistachios, omega-3 mix, protein bar Click to expand... almost or the same as yesterday steady is key even when you dont feel like eating @Justlearning22 you have personal issues or just full all the time?
Justlearning22 said: Diet 50 g Protein shake with honey and oats Protein shake with walnuts Breakfast - Lunch- 42 g protein shake Dinner- steak and veggies Snack- , protein cookie, protein yogurt, pistachios, omega-3 mix, protein bar Click to expand... almost or the same as yesterday steady is key even when you dont feel like eating @Justlearning22 you have personal issues or just full all the time?
Justlearning22 V.I.P. Logger Dec 16, 2024 #917 starboy said: almost or the same as yesterday steady is key even when you dont feel like eating @Justlearning22 you have personal issues or just full all the time? Click to expand... just stressed with my personal life causing me not to have an appetite but I’m working on it
starboy said: almost or the same as yesterday steady is key even when you dont feel like eating @Justlearning22 you have personal issues or just full all the time? Click to expand... just stressed with my personal life causing me not to have an appetite but I’m working on it
starboy V.I.P. Moderator Dec 16, 2024 #918 Justlearning22 said: just stressed with my personal life causing me not to have an appetite but I’m working on it Click to expand... yes personal life can get in the way big time if you dont mind, what happened bro? how serious is it? @Justlearning22 you can share with the anabolex family we here for you
Justlearning22 said: just stressed with my personal life causing me not to have an appetite but I’m working on it Click to expand... yes personal life can get in the way big time if you dont mind, what happened bro? how serious is it? @Justlearning22 you can share with the anabolex family we here for you
Justlearning22 V.I.P. Logger Dec 16, 2024 #919 starboy said: yes personal life can get in the way big time if you dont mind, what happened bro? how serious is it? @Justlearning22 you can share with the anabolex family we here for you Click to expand... I really appreciate it but I’m going to pass for now. I will get it fixed and back on track this week I promise
starboy said: yes personal life can get in the way big time if you dont mind, what happened bro? how serious is it? @Justlearning22 you can share with the anabolex family we here for you Click to expand... I really appreciate it but I’m going to pass for now. I will get it fixed and back on track this week I promise
starboy V.I.P. Moderator Dec 16, 2024 #920 Justlearning22 said: I really appreciate it but I’m going to pass for now. I will get it fixed and back on track this week I promise Click to expand... well understood bro but know we are here for you you dont stop, push thru and keep eating
Justlearning22 said: I really appreciate it but I’m going to pass for now. I will get it fixed and back on track this week I promise Click to expand... well understood bro but know we are here for you you dont stop, push thru and keep eating