Approved Log My Testosterone, Deca, Trenbolone, Winstrol cycle Log

[JasonPriest]

keep grinding on your log, that is why we are gonna help you improve your diet

 

[MONSTRO]

need to tighten up your diet, what you eat today?

 

[Vadim Fedorov]

hey man with pics you can use an image upload site to copy/paste the codes onto here

 

[2Thick]

let us know man if you still can't figure out pics, but we need those

 

[e2]

if you can get pics also of your foods will be g2g

 

[StevenDarwinMD]

APPROVED LOG

 

[Ulter]

don't get discouraged about diet right now, you are still learning. just stick with us and learn

 

[chesty]

your diet should be #1. time to re-do it all. post up more info on it

 

[ROIDDERS]

high BMI is normal for bodybuilders but not body fat

 

[CEO]

bros yo gonna do good here, nice you admit you can improve

 

[DillonAlexander]

might want to find a new hot sauce, it has canola oil

Ok. I can do that

 

[DillonAlexander]

bros yo gonna do good here, nice you admit you can improve

Ty bro, an I'm all about bettering myself mentally and physically so I remain open minded an can easily admit I don't know it all.

 

[DillonAlexander]

6a.m Wini 25 mg around 730 Breakfast 1cup oatmeal with cranberries and crushed almonds. Glass of milk Lunch grilled chicken n spinach cucumbers banana peppers and lettuce with light honey mustard and already at about half g of water. Never drink less than a gal. Dinner open to suggestions gentleman. An no I have no fuckin clue becasei I have uploaded pics before I just can't get the file small enough I guess idk. Still willing to email them to one of u to try a post urself. Much respect for u and urs

 

[ballin2504]

Nice updates brother

 

[sambee38]

6a.m Wini 25 mg around 730 Breakfast 1cup oatmeal with cranberries and crushed almonds. Glass of milk Lunch grilled chicken n spinach cucumbers banana peppers and lettuce with light honey mustard and already at about half g of water. Never drink less than a gal. Dinner open to suggestions gentleman. An no I have no fuckin clue becasei I have uploaded pics before I just can't get the file small enough I guess idk. Still willing to email them to one of u to try a post urself. Much respect for u and urs

@DillonAlexander dinner what did you eat in end? already ate right?
how about training today?

also the picture, did you email it to your pc and resize?

 

[SteveSmi]

6a.m Wini 25 mg around 730 Breakfast 1cup oatmeal with cranberries and crushed almonds. Glass of milk Lunch grilled chicken n spinach cucumbers banana peppers and lettuce with light honey mustard and already at about half g of water. Never drink less than a gal. Dinner open to suggestions gentleman. An no I have no fuckin clue becasei I have uploaded pics before I just can't get the file small enough I guess idk. Still willing to email them to one of u to try a post urself. Much respect for u and urs

Hopefully one of the tech Wizards onhere can help you with the picture situation. I usually just use an image upload site.

 

[DillonAlexander]

Got me one bossss! Not a very good one but I'm going to keep working on it. An will log gym day and dinner ( wasn't great) sometime tonight

 

[DillonAlexander]

Got me one bossss! Not a very good one but I'm going to keep working on it. An will log gym day and dinner ( wasn't great) sometime tonight

What's crazy is I've cropped pics alor Smaller than this an it says those are to big.?

 

[DillonAlexander]

these are all I can get to fit family. I obviously have never had a flex shoot so don't talk to much shit, cool? Much respect to u

'all

 

[Mobster]

The camera needs to to be at either chest or eye level