Approved Log - My Past and Current Cycle - Diet - Training Log
Current (Aug 18 - ??): Cycle / Diet / Training STATS Current Weight: 223 Current BF%: 14% Height: 5'-11" Age: 54 SLEEP: I allow for 8-9 hours of sleep a day but I have been diagnosed with a sleep disorder caused by a curved septum (not sleep apnea). Minor surgery will fix it. My sleep...
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