Approved Log Old body, Young mind - fighter - TRT and Equipoise cycle Log

[Arabian]

pictures would be cool if you can give us more updates

 

[Zyglamail]

seems to me that you're being very consistent and it's showing

 

[RoySimpson]

Chest tonight. Caught up with the brother on the weekend so felt very very flat after alcohol on the weekend.

FLAT BARBELL BENCH PRESS
12 reps
3 sets
INCLINE DB PRESS
12 reps
3 sets
INCLINE DB FLYS
12 reps
3 sets
CABLE CROSS OVER FLYS
12 reps
3 sets
PUSH UPS
20

Got the job done but

Will be switching over from bold to Mas next month. Opinions ?

@AK-47s looking super swole bro!

 

[Shrine]

great job on this I haven't posted in this long in a while but you look fantastic from the last pictures on here

 

[caligirl85]

nice volume on that training that's a good thing

 

[zedhed]

the grind is very real that's what it's all about consistency that's what you have

 

[AK-47s]

I love that you're keeping your training fun

 

[Masonic Bodybuilder]

Looking absolutely jacked brother! Back on the grind after a few drinks is the best way.

 

[AK-47s]

Well, unfortunately, I’ve fallen to the bug that’s going around Queensland at the moment.. basically Tuesday night I look like something out of the exorcist with my projectile vomiting and squirting from my butt hole

Might take me a day or 2 to recover from that and definitely take me a few days to put back on the weight.

 

[GHgut4life]

Well, unfortunately, I’ve fallen to the bug that’s going around Queensland at the moment.. basically Tuesday night I look like something out of the exorcist with my projectile vomiting and squirting from my butt hole

Might take me a day or 2 to recover from that and definitely take me a few days to put back on the weight.

you ate something bad?
how about charcoal and probiotics bro? try them asap

 

[AK-47s]

you ate something bad?
how about charcoal and probiotics bro? try them asap

Either that, or dehydration being in Qld maybe … only just come up from south so 4 weeks in and adjusting still

 

[GHgut4life]

Either that, or dehydration being in Qld maybe … only just come up from south so 4 weeks in and adjusting still

imo you're stage ready bro

 

[AK-47s]

imo you're stage ready bro

Appreciate that my friend.. like I’ve siad but, I will only get back on a stage to punch someone professionally like the old days haha

 

[ballin2504]

Still looking killed

 

[AK-47s]

great job on this I haven't posted in this long in a while but you look fantastic from the last pictures on here

 

[GHgut4life]

Appreciate that my friend.. like I’ve siad but, I will only get back on a stage to punch someone professionally like the old days haha

you look amazing no matter bro

 

[AK-47s]

you look amazing no matter bro

 

[AK-47s]

Been so sick all week was my first day back..

Spent last 24 hours, concentrating on food (carbs mostly), rehydration (IV also) and rest (sleep) …

Happy with first day back in gym for almost a week

FLAT BARBELL BENCH PRESS
12 reps
3 sets
INCLINE DB PRESS
12 reps
3 sets
INCLINE DB FLYS
12 reps
3 sets
CABLE CROSS OVER FLYS
12 reps
3 sets
TRICEP PUSH DOWN
12 reps
3 sets
OVER HEAD TRICEPS EXTENSION
12 reps
3 sets
TRICEP DIPS
12 reps
3 sets

Move lighter weight and volume just to get the system back in action ..

P.S… down 5kgs but I’ll get it back. Just rehydration

 

[going2cycle]

Been so sick all week was my first day back..

Spent last 24 hours, concentrating on food (carbs mostly), rehydration (IV also) and rest (sleep) …

Happy with first day back in gym for almost a week

FLAT BARBELL BENCH PRESS
12 reps
3 sets
INCLINE DB PRESS
12 reps
3 sets
INCLINE DB FLYS
12 reps
3 sets
CABLE CROSS OVER FLYS
12 reps
3 sets
TRICEP PUSH DOWN
12 reps
3 sets
OVER HEAD TRICEPS EXTENSION
12 reps
3 sets
TRICEP DIPS
12 reps
3 sets

Move lighter weight and volume just to get the system back in action ..

P.S… down 5kgs but I’ll get it back. Just rehydration

@AK-47s champ look amazing bro big chest

 

[AK-47s]

@AK-47s champ look amazing bro big chest

Thanks bro