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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log Old body, Young mind - fighter - TRT and Equipoise cycle Log

Shoulders tonight … getting some routine again. 👌

SMITH MACHINE SHOULDER PRESS
12 reps
4 sets
SIDE LATERAL RAISE
12 reps
4 sets
BENT OVER REVERSE FLYS
12 reps
4 sets
PLATED FRONT RAISES
UP RIGHT ROW
12 reps
4 sets
BARBELL SHRUG
12 reps
4 sets

Starting to get some good blood flow again in the muscles
 

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AK-47s said:
Shoulders tonight … getting some routine again. 👌

SMITH MACHINE SHOULDER PRESS
12 reps
4 sets
SIDE LATERAL RAISE
12 reps
4 sets
BENT OVER REVERSE FLYS
12 reps
4 sets
PLATED FRONT RAISES
UP RIGHT ROW
12 reps
4 sets
BARBELL SHRUG
12 reps
4 sets

Starting to get some good blood flow again in the muscles
Click to expand...
you look amazing @AK-47s wide and strong shoulders and arms :) TIGHT training playa
 
AK-47s said:
Shoulders tonight … getting some routine again. 👌

SMITH MACHINE SHOULDER PRESS
12 reps
4 sets
SIDE LATERAL RAISE
12 reps
4 sets
BENT OVER REVERSE FLYS
12 reps
4 sets
PLATED FRONT RAISES
UP RIGHT ROW
12 reps
4 sets
BARBELL SHRUG
12 reps
4 sets

Starting to get some good blood flow again in the muscles
Click to expand...
Looks good.
 
you're gonna not just cut down but you're also going to grow muscle
 
looks like your shoulders got a hell of a workout
 
we expect big things out of you I think you're gonna have a tremendous transformation
 
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