Please Scroll Down to see Community
Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log Old body, Young mind - fighter - TRT and Equipoise cycle Log

Back workout today. Lacking energy but still pushing through.

WIDE GRIPS LAT PULLDOWS
12 reps
4 sets
CLOSE GRIP SEATED ROW
12 reps
4 sets
CLOSE GRIP FRONT LAT PULL DOWN
12 reps
4 sets
BENT OVER BARBELL ROW
12 reps
4 sets
BENT PULL THROUGHS
12 reps

Today was more of a maintaining day so to say.. I’ve had a pretty tough week so I couldn’t quite get the centric on the muscle as what I would like to be. Bloody tired.

As the say though “Better to have walked, than not moved at all” kidding I just made that up lol
 

Attachments

  • Facetune_19-06-2022-16-14-11.jpeg
    Facetune_19-06-2022-16-14-11.jpeg
    1.4 MB · Views: 12
AK-47s said:
Back workout today. Lacking energy but still pushing through.

WIDE GRIPS LAT PULLDOWS
12 reps
4 sets
CLOSE GRIP SEATED ROW
12 reps
4 sets
CLOSE GRIP FRONT LAT PULL DOWN
12 reps
4 sets
BENT OVER BARBELL ROW
12 reps
4 sets
BENT PULL THROUGHS
12 reps

Today was more of a maintaining day so to say.. I’ve had a pretty tough week so I couldn’t quite get the centric on the muscle as what I would like to be. Bloody tired.

As the say though “Better to have walked, than not moved at all” kidding I just made that up lol
Click to expand...
WIDE back damn bro you thick @AK-47s real mass
 
AK-47s said:
Back workout today. Lacking energy but still pushing through.

WIDE GRIPS LAT PULLDOWS
12 reps
4 sets
CLOSE GRIP SEATED ROW
12 reps
4 sets
CLOSE GRIP FRONT LAT PULL DOWN
12 reps
4 sets
BENT OVER BARBELL ROW
12 reps
4 sets
BENT PULL THROUGHS
12 reps

Today was more of a maintaining day so to say.. I’ve had a pretty tough week so I couldn’t quite get the centric on the muscle as what I would like to be. Bloody tired.

As the say though “Better to have walked, than not moved at all” kidding I just made that up lol
Click to expand...
Regardless it's apt
 
your workouts are incredible much respect
 
love how you continue to show your consistency and love for the iron
 
that's the way to do it man thank you so much for this update
 
Morning all..
Just like to say, I’m pretty new to this whole thread thing and log, but I appreciate all the support I’ve been getting on my logs.. it’s been very encouraging and at a later age and as long as I’ve been fighting for it very much does help to push me along and keep me going for consistency.. we all know.. is everything!!!

Had a fair few inboxes asking me about my training and what I did previously and my history of my fight career etc. Etc. I thought I’d just comment on this a little bit and put up a video or two.

My base of what I come from me is a professional fighter, but I was lifting also when I first started fighting. It’s a journey I would never replace as I travelled the world for free and got paid a tonne of money doing it too even though I broke my body in the process reaching the pinnacle and the heights of world championships and number one positions.

Marvel the story is consistency.. hear all these so-called inspirational people who already had millions of dollars talking about being this and doing that and it’s quite easy to say that when you’ve got $1 million in your bank.. but you don’t have type of money and you’re trying to achieve yourself..
You can definitely do it I’m an example!!

I’m just a her fella who come from the bush, had bad temper, and use it for something positive..
I’ve never had a professional Trainer so to speak or a full-time Trainer.. I’ve learned myself throwing the iron around inside the ring … and somehow I managed to win multiple world titles and also become the world number one at one stage my career..

Anyway, that’s my guys appreciate all the inboxes. I’ve been getting. Hope you guys are training hard

 
You must log in or register to reply here.
Similar threads
Thread starter Title Forum Replies Date
A 50 year old sarms stack Steroids and SARMS 16
AK-47s Old Fighter, New game Steroids and SARMS 43
F first time with sarms at 38 years old Steroids and SARMS 15
N 45 year old who wants more cutting Steroids and SARMS 16
H Using NPP and proviron 44 years old Steroids and SARMS 19
Z 30 yrs old SARMs interested Steroids and SARMS 17
K 66 years old and first steroid cycle Steroids and SARMS 22
R 21 year old first timer needs sarms Steroids and SARMS 17
M how to use sarms at 21 years old Steroids and SARMS 18
A cutting down at 55 years old Steroids and SARMS 19
Z 58 years old and strength training Steroids and SARMS 25
F 21 year old sarms run Steroids and SARMS 19
G 22 years old first cycle Steroids and SARMS 22
C 21 year old TRT Steroids and SARMS 43
AdriGeyer Steroids Anavar/Turnibol Cycle Advice for a 28 year old trying a lean bulk on steriods Steroids and SARMS 23
C HGH tips and tricks at 50 years old Steroids and SARMS 20
N 23 year old sarms Steroids and SARMS 18
G first sarms run at 22 years old Steroids and SARMS 20
N is s23 safe for 24 year old? Steroids and SARMS 20
F first cycle at 23 years old Steroids and SARMS 20
R 30 years old, first cycle in years Steroids and SARMS 20
X 21 year old college athlete female Steroids and SARMS 22
A newbie cycle for 35 year old Steroids and SARMS 19
M How old were you when you did your first cycle? Steroids and SARMS 21
A Best steroids for 30 year old newbie Steroids and SARMS 21
R Safe sarms for 21 year old Steroids and SARMS 18
N First cycle at 26 years old Steroids and SARMS 22
newbie senior Approved Log 56 year old first cycle log Steroids and SARMS 26
J 55 year old already on trt Steroids and SARMS 19
J Best steroids for 25 year old Steroids and SARMS 19
Mobster Natty my ass - old timers used PEDs Steroids and SARMS 19
B 35 years old and wandering steroid use Steroids and SARMS 19
L 40 years old and horny with sarms Steroids and SARMS 18
Maverick602 Approved Log Old Man Cycle #2 Steroids and SARMS 41
Deathshead81 Beginner to SARMS at 41 years old Steroids and SARMS 25
Maverick602 Old Man Cycle #2 Steroids and SARMS 11
G 60 year old stack of sarms Steroids and SARMS 16
F 45 year old mid life crisis sarms Steroids and SARMS 17
Maverick602 Old Man Cycle Log - 1st SARMS Cycle - (Sarms4Sale) Steroids and SARMS 332
M 55 years old sarms Steroids and SARMS 17
L 30 year old sarms Steroids and SARMS 18
E Twenty-two-year-old sarms Steroids and SARMS 16
B 60 years old and wanting sarms Steroids and SARMS 18
Maverick602 SARMS recommendation at 48 years old Steroids and SARMS 50
R 35 year old steroid cycle thoughts Steroids and SARMS 18
S 24 year old needs sarms Steroids and SARMS 15
J 50 year old sarm stack Steroids and SARMS 17
F 40 year old sarm cycle let's do it Steroids and SARMS 14
G 27 year old soccer player sarms Steroids and SARMS 12
L 50 years old retired sarms Steroids and SARMS 13

Similar threads

Top Bottom