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genezapharmateuticals
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Research Chemical SciencesUGFREAKeudomestic
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Old Man Cycle Log - 1st SARMS Cycle - (Sarms4Sale)

Thanks for all the positive feedback! This log will be valuable for me to refer to going forward, but I hope it will also help other members as they navigate this particular SARMS stack and/or any PED stacks.

Update:
I hooked up with a PT yesterday that does Active Release and he hammered my hips, quads and back. It fucking sucked, but it worked. I regained a lot of mobility & feel like a new man.

We are going to do one session a week for a while until I loosen up a bit and regain full mobility. There's nothing like a cycle to make you tighter than a lineman's knot.

I am sure the session contributed to a killer back day today. I was able to deadlift without tweaking my back again. I took it easy and did lighter weight for higher reps, to play it safe, but all good.

I hope everyone has a Happy 4th!!
 
This is one of the most detailed and well written logs ive ever seen and thats really saying something considering ive been reading and reviewing these literally over a decade now... GREAT GREAT work bro, seriously.. i do not say this lightly at all, this is outstanding all the way around
 
Last edited:
Maverick602 said:
Thanks for all the positive feedback! This log will be valuable for me to refer to going forward, but I hope it will also help other members as they navigate this particular SARMS stack and/or any PED stacks.

Update:
I hooked up with a PT yesterday that does Active Release and he hammered my hips, quads and back. It fucking sucked, but it worked. I regained a lot of mobility & feel like a new man.

We are going to do one session a week for a while until I loosen up a bit and regain full mobility. There's nothing like a cycle to make you tighter than a lineman's knot.

I am sure the session contributed to a killer back day today. I was able to deadlift without tweaking my back again. I took it easy and did lighter weight for higher reps, to play it safe, but all good.

I hope everyone has a Happy 4th!!
Click to expand...
Loving the details on this log, thanks @Maverick602

Even with PT make sure you go slow and really get the muscle contraction for best results.

Are you planning a refeed cheat meal?
 
Maverick602 said:
Thanks for all the positive feedback! This log will be valuable for me to refer to going forward, but I hope it will also help other members as they navigate this particular SARMS stack and/or any PED stacks.

Update:
I hooked up with a PT yesterday that does Active Release and he hammered my hips, quads and back. It fucking sucked, but it worked. I regained a lot of mobility & feel like a new man.

We are going to do one session a week for a while until I loosen up a bit and regain full mobility. There's nothing like a cycle to make you tighter than a lineman's knot.

I am sure the session contributed to a killer back day today. I was able to deadlift without tweaking my back again. I took it easy and did lighter weight for higher reps, to play it safe, but all good.

I hope everyone has a Happy 4th!!
Click to expand...
Getting this done
 
Amazing log man. Awesome u took the time to put together such a detailed log. Very useful on the forums for others to see. Need more logs like these
 
dylangemelli said:
This is one of the most detailed and well written logs ive ever seen and thats really saying something considering ive been reading and reviewing these literally over a decade now... GREAT GREAT work bro, seriously.. i do not say this lightly at all, this is outstanding all the way around
Click to expand...

That means a lot Dylan. Thanks!! This is what I do. Being a perfectionist is good and bad, but when it comes to logs, it's all good.

Nothing is perfect! (I need to remind myself of this daily) LOL
 
GHgut4life said:
Loving the details on this log, thanks @Maverick602

Even with PT make sure you go slow and really get the muscle contraction for best results.

Are you planning a refeed cheat meal?
Click to expand...

Thanks for the assistance bro. Great advice. I have been banging out sets and pushing the weight too high without concentrating all the time on muscle contraction. I am going to keep your advice in mind during my training sessions this week.

Cheat meal? Being on MK677, I feel like I have no choice BUT to have refeed cheat meals LOL

I am having a tough time losing much fat, but once MK677 kicked in including the water weight, I altered my goals of fat loss this cycle.

Trying not to be a pig however :)
 
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