Chimp Mens Physique Champion Logger Aug 4, 2023 #401 QuadSweep said: para pharma gear is making you into an absolute monster Click to expand... Yessir I can tell a big difference my recovery is through the roof! I’ve pointed a few buddies to para pharma!
QuadSweep said: para pharma gear is making you into an absolute monster Click to expand... Yessir I can tell a big difference my recovery is through the roof! I’ve pointed a few buddies to para pharma!
Mobster V.I.P. Moderator Aug 4, 2023 #402 Chimp said: Would you recommend I lighten them up or just take them completely out? Click to expand... It's more of an over time issue. Young is ok. But as you age you'll get more wear and tear. Ditto pressing to the neck on behind the neck presses
Chimp said: Would you recommend I lighten them up or just take them completely out? Click to expand... It's more of an over time issue. Young is ok. But as you age you'll get more wear and tear. Ditto pressing to the neck on behind the neck presses
Tiger Salman Khan V.I.P. Gold Aug 4, 2023 #404 You are doing good....keep up the good work...........
Chimp Mens Physique Champion Logger Aug 5, 2023 #406 Mobster said: It's more of an over time issue. Young is ok. But as you age you'll get more wear and tear. Ditto pressing to the neck on behind the neck presses Click to expand... Okay I’ll slow down on them and only hit them closer to show time
Mobster said: It's more of an over time issue. Young is ok. But as you age you'll get more wear and tear. Ditto pressing to the neck on behind the neck presses Click to expand... Okay I’ll slow down on them and only hit them closer to show time
Chimp Mens Physique Champion Logger Aug 5, 2023 #407 Tiger Salman Khan said: You are doing good....keep up the good work........... Click to expand... Thanks brother!
Tiger Salman Khan said: You are doing good....keep up the good work........... Click to expand... Thanks brother!
Chimp Mens Physique Champion Logger Aug 5, 2023 #408 ballin2504 said: I may give para pharma a try Click to expand... Yessir feel like I’m living proof it works!
ballin2504 said: I may give para pharma a try Click to expand... Yessir feel like I’m living proof it works!
Chimp Mens Physique Champion Logger Aug 5, 2023 #409 August 5th Wide grip Tbar row 90lbs 15reps 135lbs 15reps 180lbs 15reps 225lbs 15reps 270lbs 8reps 315lbs 6reps 315lbs 5reps *Close grip* 270lbs 8reps 225lbs 8reps 180lbs 8reps 135lbs 12reps 90lbs 20reps Rack pull 135lbs 20reps x2 225lbs 10reps 315lbs 8reps 405lbs 4reps Wide grip Mag Pull down 200lbs 8reps 200lbs 6reps 200lbs 6reps 200lbs 7reps 200lbs 5reps Face pull 20lbs 20reps x2 30lbs 15reps x2
August 5th Wide grip Tbar row 90lbs 15reps 135lbs 15reps 180lbs 15reps 225lbs 15reps 270lbs 8reps 315lbs 6reps 315lbs 5reps *Close grip* 270lbs 8reps 225lbs 8reps 180lbs 8reps 135lbs 12reps 90lbs 20reps Rack pull 135lbs 20reps x2 225lbs 10reps 315lbs 8reps 405lbs 4reps Wide grip Mag Pull down 200lbs 8reps 200lbs 6reps 200lbs 6reps 200lbs 7reps 200lbs 5reps Face pull 20lbs 20reps x2 30lbs 15reps x2
Chimp Mens Physique Champion Logger Aug 5, 2023 #410 Physique update! Just had my eggs oatmeal and post workout shake go easy on my front shots lol Attachments BB53F6B5-7CD3-4475-9F44-4F6E22342822.jpeg 257.3 KB · Views: 90 F999AEEC-5BF6-4A32-A47D-CAA938564FAE.jpeg 245.9 KB · Views: 105 AD9718CE-D1EF-4489-8770-87A3D332DDED.jpeg 239.5 KB · Views: 96 6F01E2AF-A7E7-4A85-A42B-B7373D5F7A62.jpeg 245.3 KB · Views: 96 A80FFDEC-9E0B-4B9D-BA06-6C63236EB10D.jpeg 242.9 KB · Views: 89
QuadSweep Top 5 Jr. USA Lt/hvy weight Moderator Red Aug 7, 2023 #411 para pharma gear makes champions PERIOD chimp you are my personal champ
sambee38 V.I.P. Moderator Gold Red Aug 7, 2023 #412 Chimp said: Physique update! Just had my eggs oatmeal and post workout shake go easy on my front shots lol Click to expand... @Chimp 100% back is growing much bigger
Chimp said: Physique update! Just had my eggs oatmeal and post workout shake go easy on my front shots lol Click to expand... @Chimp 100% back is growing much bigger