Approved Log Para Pharma UGFreak Testosterone Trenbolone HGH contest prep Log

[starboy]

June 28th



BB row

Bar 10reps

135lbs 10reps

135lbs 10reps

135lbs 10reps



T bar Row

90lbs 20reps

135lbs 20reps

180lbs 14reps

225lbs 10reps

270lbs 6reps

180lbs 8reps



Close Grip “Mag” pull down

70lbs 12reps

90lbs 10reps

110lbs 8reps

100lbs 8reps

80lbs 10reps

60lbs 10reps



Wide grip “Mag” pull down behind head

60lbs 15reps

80lbs 12reps

100lbs 10reps

120lbs 7reps



Between the leg cable lateral fly

10lbs 20rep x3

20lbs 20reps x2

20lbs 15reps



Sitting curl machine (single arm) til failure

45LBs 23 Right arm 26 left arm



DB curl

30lbs till failure 20 reps 10 each arm

20lbs til failure 36 reps 16 each arm

10lbs til failure *the pump made me forget how to count

@Chimp you're back training hard awesome

 

[SteveSmi]

nice job man, you are an inspiration

 

[CEO]

bros @Chimp pumping again you back

 

[ROIDDERS]

@Chimp you are high volume even now

 

[chesty]

@Chimp thanks for coming back to us

 

[StevenDarwinMD]

APPROVED LOG

 

[MONSTRO]

the champion @Chimp is back

 

[2Thick]

you are a real champion at heart

 

[Chimp]

Great update brother.

Thanks bro

 

[Chimp]

@Chimp you're back training hard awesome

Thanks brother I needed it

 

[Chimp]

nice job man, you are an inspiration

Promised my son I’d win for him it’s only up from here!

 

[Chimp]

@Chimp you are high volume even now

 

[Chimp]

@Chimp thanks for coming back to us

Yea man I couldn’t lay around and feel sorry for myself forever I know he’s watching me!

 

[Chimp]

the champion @Chimp is back

This shit keeps me going!

 

[QuadSweep]

you are an amazing representative for Para Pharma and UGfreak.

 

[Topps_Baseball88]

Quality updates as always brother, I am pushing hard for you to take that top spot

 

[Mobster]

Loving mag grips

 

[Chimp]

you are an amazing representative for Para Pharma and UGfreak.

Thanks brother even if I obtain the golden ticket (pro card) I’m not going anywhere I’ll still be here laying out my cycles!!

 

[Chimp]

Loving mag grips

That supinated grip hits different lol

 

[Chimp]

June 29th



Deadlift

Bar 10reps

135lbs 10reps

225lbs 8reps

315lbs 5reps

495lbs 1rep



Lying Leg curl single leg

30lbs 10reps

50lbs 10reps

70lbs 6reps

*Both legs*

90lbs 10reps

110lbs 10reps

130lbs 7reps



Leg extension single leg

30lbs 12reps

50lbs 10reps

70lbs 8reps

*Both legs*

90lbs 10reps

110lbs 10reps

130lbs 10reps

150lbs 11reps